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  • Watermelon Gin Fizz (found it online): pureed watermelon (just get the juice and strain out the pulp), gin, diet tonic, lime juice. Garnish with cubes of frozen watermelon. Change up the proportions according to your taste!
  • Since starting my diet I've been delighted to see myself getting back to the cooking hobby I used to enjoy. It's forced me to learn new recipes and make more of an effort about food. Tonight, I'm making Potato Oyaki with Char Siu (Chinese roast pork) filling. The recipe is from JustBento…
  • I don't think anything is "wrong" with you. We all have our crazy food issues, or we wouldn't be here. If you're eating for emotional reasons, maybe you could try to find other treats and rewards--a bubble bath, a half-hour of meditation, or even a shopping trip--that can replace the comfort and satisfaction you're getting…
  • Veggie Prosciutto Flatbread Pizza 1 Smart & Delicious 100% whole wheat flatbread 1 tbs pesto 1 stalk green garlic (garlic scape) 1.5 oz. mushrooms .5 oz. fat free feta 3-4 grape tomatoes 1 slice prosciutto Smart Balance cooking spray Preheat oven to 450 degrees. Halve grape tomatoes, snip garlic scape into 1" pieces, and…
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