Misiaxcore Member

You can do it! Looks like we have similar goals and are the same height. Feel free to friend me =]

The 30 Day Shred and watching your calories is all you need to lose those inches. I'm sure the dress will be too big by October if you're consistent!

I love making my hamburgers on it. My dad used to put veggies like zucchini and stuff on there as well, which wasn't so bad. I'm also a fan of kielbasa (since I'm Polish) so I throw it on there to get rid of some of the fat.

Amazing! Keep it up =]

You look amazing in both pictures O_O Congratulations on your loss!

Feel free to add me =] Doing L2D2 today.

I've been looking for something like this ! Haha thanks for sharing =]

Wow that's amazing that they're shrinking naturally! I had to get mine reduced >:( The doctor said it was too much heavy/thick tissue that wouldn't go away even with a significant weight loss. Keep up the good work girl!

Thanks for all the advice guys ! I'll be walking around the Detroit Zoo all day tomorrow so hopefully that will be enough exercise, but I think I'll go for a run before the party too D: I'm a seasoned drinker so a hangover is the least of my worries :P but appreciate all the tips all the same!

I got mine from Zeller's. It looks pretty heavy duty and I wouldn't wear it infront of people lol, but it kept my girls down when I was a DD and now it does an even better job after my reduction to a C.

I plateaued for 3 weeks, half of which I tried not eating my exercise calories back. I was not losing. I was actually gaining a bit. Then I uped my calories for 3 days and immediately saw a drop in the scale. Then I dropped my calories back down to try and zigzag somewhat, and that didn't work all that well either. So now…

^this

Amazing! You look soo good ! Thanks for the inspiration =]

I've been doing the 30DS for 9 days now. I also go swimming (used to be a competitive swimmer) though I've had limited time to drive all the way out to the pool the last few days. I'm also doing C25K and on days I feel like I can do more I add jump rope to the mix. On my "rest day" I'll just do the shred.

-bumpity bump bump-

Completed L1D8 today. Wow, I'm finding it's getting harder. My one calf muscle is hurting like no one's business which is making it really hard to do the cardio and leg stuff. I'm also doing the C25K thing and swimming/jump roping when I feel like it, which I'm sure all contribute to the pain. It's been gogogo for me for…

I find that the 130cal All-Bran chocolate chip bar thing kinda tastes like a cookie lol.

Yesterday my friends said they noticed a difference...but they know I'm trying to lose weight so they might have been exaggerating for encouragement. My boyfriend on the other hand said he definitely noticed a "small" change when I lost 10lbs and hadn't seen me for 2 weeks. So idk haha.

Do whatever you want! As long as you enjoy it. If dvd workouts are all boring you maybe join a sport team or do jump rope or anything else really.

Holy crow amazing !

I started feeling really weak doing my workouts, so I got whey protein that my boyfriend also drinks and feel much better =] Haven't gained weight either since I only drink one serving after an intense workout. I think they're really good for recovery.

Woah you're looking really good! Keep it up! Thanks for the motivation =]

You look so amazing! Thanks for the inspiration =]

I'm a gum addict and always chewed it with my braces. I had to eat other foods with a fork though, especially out in public because if I bit into it, chunks got stuck in my front teeth and it was a pain to get it out, never mind my friends looking at me funny when I tried getting food out of them xD. And yeah stay away…

I completed L1D2 today. For those of you who have completed it in the past, did you take any rest days at all from the video? And those of you doing it now, are you planning on having a rest day or two ? =]

Whaaaat ? What's a resistance bicycle stand ? lol. I'd love to burn crazy calories like that xD

Great list! -bump-

Drink 16oz of water ;)

If you have some extra calories, I'd suggest a teaspoon to a tablespoon of peanut butter, depending on how much extra lol.

It would only be weird if you never ever talked to him before in real life :P