WiegandS Member

Everyone's body is different. When I was 120 I could stand to lose an additional 10 and get down to 110 meanwhile my friend who is 5'3 and 125 almost looks too thin. I think it depends on your body shape and letting that determine your ultimate goal.

Rob Pattinson

I like premium denim brands because they fit 100% better and they last for years unlike "reasonably priced" denim brands. I particularly like J Brand, Paige, Current/Elliot and 7 For All Mankind. Before i lost weight owned most of my premium denim for about 3-4 years meanwhile my American Eagles, H&Ms, and Forvever 21…

I'm about 5'3.5-5'4 at 141 and wear a 6 or 8 depending on the cut

I was that person who was friends with everyone, but looking back on it i was mostly a loner. I drifted between groups of people, but I never felt connected to anyone besides a few people. I'm still behave this way lol

I'm about 5'3.5-5'4. My ultimate goal is 111, but I'll see how I feel when I hit around 120-125.

I guess I'm so used to putting myself down I continue to do it even though I'm smaller now. I always tell people I still have 30 more to go, or when I see myself in the mirror all I see is fat. I guess I developed slight body dysmorphia? Realistically I know going from a 12 to a size 6 is a huge difference, but I still…

Sexy + Quality= Lululemon

Stephanie, 23 1. It's my dream to live in San Diego and go to SDSU for grad school 2. I am hands down the best person for researching anything. If you need to know something I will find a way to hack it. 3. If it's turquoise I want it. I don't even care what it is... 4. I have come to the conclusion that I have mild OCD. I…

My original intention was just to get down to a size 2/4 and 115lbs pounds for my own health, but truthfully I just want to look better than everyone else. I know it sounds bad, but I'm in my mid twenties now and the the people I grew up who were naturally slim are now getting heavy and I'm shrinking. I can't help but…

i was running on the treadmill and i accidentally pulled the emergency stop button..yea my feet went out under me.. luckily my gym is opened 24 and it was 1am and i was the only one in the cardio section. it was still embarrassing though. i also cut my chin open.

http://www.bodytronics.com/c/polar_ft_series_heart_rate_monitors This website is where I ordered mine from. It's on sale for $61.88 As for the HRM itself, I like it. It's good if you want to accurately count your calories and its the best you can get for the price. The only downside is that i have started running more and…

I eat 1200 before exercise and I burn anywhere from 800-1200 calories a day (I'm unemployed and bored so I live at the gym..or else I'd burn far less). On average I eat about 1700-1800 after exercise & after 31 pounds I'm in a plateau.

I used to think I was an apple because I had a stomach, but since I've been losing weight i'm going to end up with a pear shape. I still have about 30 to lose, but I seem to be loosing weight pretty evenly. Right now I'm 34-29-39

Italian on mom's side and 25% german and hungarian on dad's side

at about 5'3.5-5'4 I would say my goal weight is anywhere from 115-120. i'm currently 144. Weighing 115 is just a number and I know many people that are my height and weight around115 and still look chunky. i also know girls who are 5'3 and around 130 who look fit and trim. I guess it all depends on my body shape and what…

I'm a small or medium frame. Either way my ideal weight would be between 115 and 120, but i feel like at 144 I still have a lot of fat on me which means I would probably need to get to a lower weight around 115. I don't look heavy with clothes on, but I without I still have plenty of fat to lose. It all depends on the…

Well I live in Brooklyn so I could easily do without the guido's and juice pigs.

thora birch.. the little girl from hocus pocus and american beauty.. i can't think of anything else she has been in

I think I ate around 2,000, but on weekend probably 3,500 no problem. For me my biggest issue continues to be with portions. I always ate the right foods just not the right amount of it.

Granted I still have about 20-30 pounds to lose ( I'm 5'3.5 & 144lbs-down from 175). I feel that I'm bonier which makes me feel slimmer. I have a more pronounced facial structure, prominent collarbones and I can feel my hipbones. I know it sounds weird, but I'm so used to feeling "soft" that having my bones poke through…

I got this recipe off ToneItUp.com---love it. I'm actually eating it tonight! Karena's Kale Salad Servings: 10 -- big enough for a BBQ! You can divide the portions equally if you want to make less servings. This salad keeps well overnight too! It's actually better tasting the longer it marinates :) INGREDIENTS &…

I second Jensen Ackles. I completely forgot about him!!! It must be because Supernatural just ended

Robert Pattinson Anytime. Anywhere. Anything I'd also gladly take The Gosling & Gale Harold

I think this is essentially useless. People will end up getting refills anyway. What NYC needs to do allow for consumers to have more fountain beverage options such as flavored waters/ carbonated waters/ coconut water. While I wouldn't call substitute sugared drinks healthy in a good for you sense, but for calorie…

I do it everyday just to keep myself in check and then I log the new low number. Even if I only lose 2 oz it still feels like a mini victory every few days.

Hey I'm 23 at 5'3-5'4. CW is 146 and I started at 175. I'm always looking for people to motivate me so feel free to add me as well. My GW is to first get to 125 and see if I feel comfortable at that weight before I continue on my journey.

Thank you everyone! I appreciate the advice and I guess I will have to ride it out. this sudden feeling hit me around 9:30pm and it is now 5:27am where I am so it's been about 8 hours. I never had any sort of anxiety besides the typical stressors such as being late for work or a meeting/ stressing school finals or sitting…

The idea behind calorie cycling is that you change your calorie intake every few days so that your body doesn't get used to burning the same amount of calories. Essentially it is meant to surprise and bump your metabolism. For example most people will do 1200 for 2 days then bump to 1400 then to 1600 or do…

i do carb cycling over calorie calorie cycling, but to be honest most carb loaded foods are also high in calories lol. I have been able to get results and maintain them while carb cycling, but calorie cycling only made me hungrier on days where I was on a lower calorie count scale... but that is just me. a lot of people…