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I had someone very close to me with PCOS. She had surgery and got the lapband. She lost 60 pounds and was able to get pregnant! She is now doing very well, on a strict diet and has kept most of the weight off even after having a baby.
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I really love to add half n half and sweetened evaporated milk. Believe it or not it packs less sugar and calories for me then what I needed to add when I was using sugar and French Vanilla (coffeemate) creamer.
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I steam mine with brown rice (in a rice cooker/steamer) with crushed garlic, rosemary, kosher salt, a touch of soy sauce, chili powder and pepper. It is delicious, no butter needed :)
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I am 5'3" and I want to be between 120-130 pounds. I hope I will be happy with that once I get there.
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As far as I know Ephedrine is now illegal. Yes, it does make you lose weight, it is basically speed. Years ago I took Metabolife when it still contained ephedrine and it was awful! I felt so jittery all the time but I lost weight.
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I also restarted today :)
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I am having the same issue! haha. In High School I was about the same weight as you and am 5'3" on a good day. I had tiny boobs but since then have had a ton of kiddos and gained over 50 pounds. I however, look horrible :( It is a sacrifice I am willing to make (however a very sad one). My boobs are the last to appear and…