jennafish7

one of the noodle soups w/ lots of veggies

I think you have reasonable expectations and goals. What kind of excercise do you enjoy? There are a lot of fun classes out there like Zumba that are great for the core> One huge thing for me was to find other people in the area who run. there are running groups everywhere (most running stores have some group doing runs…

We just went on a trip in March to AZ and I actually maintained weight on it! How we did it was when we got there, stopped at a grocery store to buy a few things like healthy snacks and something good for breakfast each morning (oatmeal, fruits, a small milk, etc) it helps if your hotel room has a fridge and microwave. we…

perhaps change your own lingo about how to talk about it. No more using "I want to be skinny", but start using: "I want to be healthy" or "I want to be fit" and why..."becuase it feels good" or "I want to be able to keep up with you" or "I want to be around for a long time" She'll pick up on that.

I say do what is best for you and your schedule. I personally cannot get myself up early enough to go work out, with the exception of weekends after I sleep in I will work out. But I commit to myself to work out about an hour and a half after dinner. My family supports me on this. Sometimes I see if my neighborhood friends…

Hey! I'm new here too about a week ago started. So far my favorite thing is the ability to look up any food. It makes everything so easy. I've successfully done the weightwatchers thing in the past, but this is seriously so much easier! Good luck with your goal. weight loss is hard work, but worth it.