terrysgirl0829 Member

Great job! You deserve a great big pat on the back! :smile:

I do the same thing! I lost 60 and gained back 30 in a matter of 5 months! It's like I do great and then fall really, really hard! I'm back at it, and like quitting smoking, I think it will take me a few attempts and failures before I lick this thing! (it's been over 10 years!) I pray for continued strength each day. I…

The bombshells...........week three weigh-in 245.6

Sounds like you exercize a bit more than I do, I am calorie restricted and not eating my exercize calories, but I am not hungry at the end of the day. (I also have 90 pounds left to lose so maybe that impacts my weight loss?) Since you are hungry maybe you could look at what you are eating, and make sure you are including…

Team the bombshells 247.4!! Woo hoo! Finally!

Hi there! I have heard that you are not supposed to eat your exercize calories or it is counterproductive. I do not eat my exercize calories, and I have been just fine-and losing weight at a safe healthy rate of about 1-2 pounds per week. You need to burn more than you eat to lose. If you are truly hungry, I say eat…

A friend printed up a sheet for me that basically increased running time over several weeks to 30 min.

Forgot to say, I'm not sure what c25k is.

Ran my first 5k last month. I started "training" about the end of Dec. I say started "training" because I am quite heavy, lol. I started out running just a few min at a time, and have worked my way up to running 20 min at a time. It was an exciting day for me- although I was also a little nervous! Throughout the process I…

: )

team bombshells-sad to say I was down during the week, but seem to have picked it back up over the weekend. Sun weigh-ins are not going to be good for me! : ) Total weight loss-0 if I use Sunday's weigh in. BOO!!

Team 26 would like the name The Bombshells..........thanks!

250.6 was my starting weight. Go team 26!

I would like to join if I could please! : )

Thanks everyone for your help! I think I will def check out some videos and maybe try Zumba. I really like the idea of a fun workout!

WOW! I am gonna have to try this workout! I know one of my friends has it-I am def going to borrow it! Thanks for the motivation!

Maybe you could try doing a low carb for a week or two to get you over that plateau? I have found that skipping the bun/bread/pasta has put me on quite a fast track with weight loss. Pasta, even the whole wheat, spikes your blood sugar more than some foods. I think the key is keeping your blood sugar pretty even. Do you…

Beautiful kids! Glad you didn't take offense. : )

Great attitude! And way to be honest with yourself, and everyone else-it is SO hard to do. You will get there! Set your mind and go for it! It is a surreal journey.......I started at 306, and have now lost 54 pounds. I can't even tell you where the time went....I would have never believed 9 mos ago that I would be where I…

I know nothing about protein supplements, but I saw your beautiful family picture with a small baby. I don't know how old the pic is, or if you are breastfeeding or not, but I wanted to caution you that if you, are to watch which supplements you are taking. Sorry to be so personal, but as another mommy I want to make sure…