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I eat honey Greek yogurt and it's fabulous! Especially in the freezer it's a lot like ice cream and it satisfies my sweet tooth! I like the trader joes brand the best!!! Also trader joes has super dark chocolate(73%) that's 45 calories a square that can help with the chocolate craving! Hope this helps! And remember it's…
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For today i plan to burn about 1900 calories. Does that mean i need to eat 1200+1900? I'm very confused by all this!
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So if my BMR is about 1500 calories a day what would be a good system for how much i should eat and how many calories to burn? I'm very new to this so everything helps!! I''m also trying to lose weight fast because i'm going on vacation in 2 weeks but i don't want to be unhealthy! Thanks for everyones info! it helps a lot!
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Im leaving July 1st but I plan on losing more weight when I get back! Overall I'm trying to lose 30 pounds! I'll definitely take you up on that offer!!
