KBjimAZ Member

Tai Cheng...because being able to move better now will pay huge dividends later.

Here's my advice: 1) You can lie to these two guys as much as you want, but you can't lie to yourself....and that's what you're doing. 2) You are 19. Get out and live life....for you...without being held down by either of these two guys. 20 years from now you will thank the people that are telling you this. You're welcome.…

As a true beginner, BEWARE THE YOUTUBE. Even though good information is out there, a LOT of bad information is out there too. If a session with a certified instructor isn't a possibility, then (as mentioned above) Lauren Brooks, Tracy Reifkind, Sarah Lurie are all good information sources. Sarah Lurie wrote "Kettlebells…

Ralphie May Stephen Wright

Turkish Get Up

Everyone that I know that has done it has given it glowing reviews. I personally have not done the entire series, but just a few of the progressions.

When Mrs KB calls, it's "She's Country" by Jason Aldean For everyone else, it's "Number Of The Beast" by Iron Maiden \m/

TaiCheng

You should give them a try. There is a lot of carryover from kettlebell work to barbell work/powerlifting (hips, posterior chain, explosiveness, etc.) Mind you, I am talking about serious kettlebell work, not the kind of fluff that was in the link that I posted.

Gin Miller has done good things overall as far as getting people moving, etc. This article/product, in my view, is an attempt to expand the marketplace. I have no issue with making a living, but money grabbing at the possible expense of people who don't know better isn't very ethical. What self respecting woman uses a bell…

http://www.tonygentilcore.com/blog/the-tabata-delusion/

Check this out www.functionalmovement.com Find someone who is FMS certified and get screened. It can be very eye opening. Sometimes the difference between one side and the other isn't actual strength, but something in our body "putting on the brakes" and holding us back

My garage/ North Peoria Ready to do some of that hiking that keeps getting brought up in this group.

It's mine....I have had it since I was born....and I will moisturize it as hard and fast as I want to.

I just want to tone

I'm going Mrs Howell. She married into money and had to win over Thurston somehow. Although she was probably out of practice.

.....for the win

The whole BMI thing is ridiculous in my mind. A reference number? Fine. But it is by no means an accurate depiction of the health and wellness of every individual. We are all as different as our fingerprints. To judge my life based on a number that is decided with such limited input data is shortsighted at best.

And dont forget the incredible "Cherokee".

Autograph- Turn Up The Radio Jermaine Stewart- Cherry Wine

And again.....THIS

Never mind.....it was one day only on October 8th.....story of my life.

I fear for the future that my 10 year old son faces. Why can't I stop making excuses for not working out? People miss out on a lot by being buried in their phones........wait a second, I just got mentioned on Twitter. How is it that Beavis and Butthead and King Of The Hill are no longer on TV? My dog is awesome. I wish she…

Rather than get muddled with big words, "used to didn't" has been in my vocabulary since I was a kid. And it comes out as "ustadidnt" all one word. It's part of my hillbilly charm. :) For me, it's "boss". Growing up, if you called everyone "boss", it meant that you had done time. I move to Arizona, and its "what can I get…

Psych

THIS I just watched the Absolute Beginner trailer. Wow. Do not waste your money. Find a certified instructor, and do a session with them. It's worth every dime.

As far as KB's in pregnancy, go to revolutionlajolla.com on the front page is an article link on the subject. Also Yoana has written a book called "Kettlebell Mommy". Franz and Yoana are top notch people with quality products, advice, etc. Also check out Lauren Brooks kbellqueen.blogspot.com Her book is "Baby…

Black Stone Cherry I saw a video of them performing at Download 2013, and it made me a fan.

My advice: be careful of burning the candle at both ends.

*This*