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bump for later
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bump
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I'm not short(5'7) but... :) my measurements are: 35.5-25-35
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buump
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bump :)
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awesome transformation! congratulations :flowerforyou:
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what an inspiration!! Congratulations, you look great! :)
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Hungary! :)
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Bump!
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WOW...just WOW!!! Congratulations on your success!
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Wow, yes, it's so true.. I used to hide my stomach all the time! Thank you! :)
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Wow!It's so inspiring! Congratulations :smile:
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Thanks!!:blushing: I'm taking a zumba class and ride the stationary bike :) I'm eating lots of vegetables, fruits, chicken, whole grains etc :)
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only 17:laugh:
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Thank you everyone!!
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:blushing:
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workout 6days!!
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thankies!! :)
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:laugh: I'm so far away from a model, but thanks very much!! :smile:
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Sure! 2-3 zumba class /week 3 times /week stationary bike for 30-45 mins For breakfast: yoghurt with fruits,omlettes,almonds,whole grain crackers Lunch: steamed/raw veggies, chicken breast, turkey, tuna, brown rice etc. Dinner: leftovers from lunch or anything healthy Snack: pickles, mixed pickles, fruits
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Yes, in six months :) I'm taking a zumba class and ride the stationary bike :) I'm eating lots of vegetables and fruits, chicken, whole grains etc :)
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I'm eating 1200-1300 cal/ day, and it seems to be pretty enough for me :) I do Zumba and ride the stationary bike, and sometimes i do strenght training..that's it :)
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Thanks!! :flowerforyou: Yes, I'm 167 on that picture but I'm quite tall (5'7) maybe that's why you think I'm less :)
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Oh, wow :) Thank you for the comments!!
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Good luck on your journey!
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:) Yes, almost 100 lbs! :) Thanks!
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You're very welcome!
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Thank you!!:flowerforyou:
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Wow!!This is amazing!:)
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I've always eaten that amount since the end of July :) Fortunately it was enoung for me at the beggining :)
