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I'm so in! Friend me yall. I'm interested in seeing what works for yall...exercise and logging. My current goal is to do a morning workbou, min 30 minutes. I was trying two work outs a day and burned out fairly quickly. My goal is to drop 50 by November. Bday present to myself. I have been struggling for two years now!!!…
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Thanks! Still working on those evening cravings. For instance, last night I thought I was during well. Had 300 points left so made a nice salad and purchased some chicken sausage. BUT, I could not resist eating two pieces of sausage instead of just one. Needless to say, I felt bad about it, but still did it. I understand I…
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Thanks Cocoma! That felt good. I see you are on a good track as well. I actually gained 6lbs in the last 4 weeks (weighed in at the doc today). I was trying to keep my wiegh ins to once a week, no clothes, same time each week so that I can get a better picture. Today at the docs office, I had on the same outfit I used when…
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Thanks a bunch, and you sound like you are on a roll! What is the couch 5k?
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I think we are in the same boat. WE can do this! Begin with daily tracking and making sure you get in SOME KIND of exercise everyday!