i have got to do this!!!! help me stay on target PLEASE!!!
iwantaloose100
Posts: 2
After meeting the love of my life and having an unexpected (but cherrished) child i have put on the 60 lbs that i lost before meeting him and have easily gained 40 more LBS!!!! all in 3+ years! I am so depresses that i have let myself get to this point and i am desperate to loose the weight. I have never been thin and do not care to be thin i just want to look and feel healthy! My husband who is also overweight does not seem to care but I do! I need some motivation and someone to hold me accountable.
When I lost 60 lbs i excercised daily and i know that is the answer but i am so tired that i can not self motivate. I am hoping that journaling all activity will motivate me.
When I lost 60 lbs i excercised daily and i know that is the answer but i am so tired that i can not self motivate. I am hoping that journaling all activity will motivate me.
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Replies
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Welcome!! :happy: I also need help to stay motivated along this journey,and i still have quite a ways to go as well! Feel free to add me if you want to,i would love to help you stay motivated.0
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I'm always up for new friends and I would love to help support you on this journey. I sent you a friend request.0
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You can do it!!! I lost 45 lbs after my first kid (I gained 55), and then after my second lost the 40 I gained. You can do this0
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Well you've come to the right place to get some positive support! Welcome! Feel free to add me as a friend!0
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I am the same, I know exactly how you feel!0
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Hey, my name is Ruth, I'm 40 (well 41 in 2 weeks) I am the heaviest I have ever been. My baby is now 15 years old... and I was very thin after having each of my kids... so I have no escuse of "it's baby weight" it's just lazy weight I think. I also think that come late 30's everything changes. My husband says I look great. (He's a liar and a fat mouth) LOL... love is blind I guess... or maybe he just doesn't want to hurt my feelings. Honestly it would help me if he would nicely tell me that I do need to loose some weight. I am so with you girls. Needing a little support and accountability. So what do ya say... let's all do this together. Feel free to add me as a friend. I just started this yesterday... so I am totally new to the whole thing. Be patient with me, I'll catch on. :huh:0
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Hi, I am with you all, I need the extra support too..my husband says the same that I"m fine and he will support me, then he brings home food that he knows I like and says just have a little it wont hurt..problem is it does..I too am new to this whole message and blogging stuff but learning..feel free to add me too...We can do it all together!!!!0
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:flowerforyou: Welcome to MFP!! Log in every day, Track your Food and Exercise, and Depend on your Friends here to give you all the support and encouragement you need.0
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I am in the same boat for sure........just had my lil man 2 months ago, I have 50 big ones to lose.
Feel free to add me as a friend.
Good luck, I support you!0 -
You can do it! Make small changes that are SUSTAINABLE! Equip yourself with two weapons- perseverance and organisation. Don't kill yourself with the exercise or you'll just end up hating it. Start with organising your daily meals (before the day begins). Stick to the eating plan. Once you get a handle on the menu plan and logging it all, then introduce some easy walking about twice a week for 30 minutes. The trick at the beginning is to change small things and set goals that are achievable so that you can succeed!
I've lost 55ibs in 6 months and almost at goal. Some weeks I lost nothing and other weeks I lost barely anything but over time it has added up. Stick with it and it will work!
If you need any help, just ask0 -
I think we are in the same boat. WE can do this! Begin with daily tracking and making sure you get in SOME KIND of exercise everyday!0
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