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Things I'm not getting enough of...share and motivate!
Thought I would open up about my struggle with weight loss and the "little"things I have overlooked for so long that are definately hindering progress! Share and friend me for daily motivation! Things I am not getting enough of thoughts/actions for this week.. Activity outside of work and outside of the house Water
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changes
Just making a mental note of changes i have made this week....encouraging everyone to join in 1. Not snacking during class anymore. I have late night class once a week and have used the excuse of needing to stay awake and facethe facts that i have been using it to eat junk. Had class last night...ate a small meal before…
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Need a motivation partner!
:drinker: Good Morning All, I need lots of motivation. I did not notice I was getting so much larger until I "felt" myself getting "wider" I have spiraled to almost 220 lbs on a 5'2 frame! Within the last two years. I feel tired all the time and just can't seem to stay on track with my eating. I can give motivation and…
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Graduation Gift
Good Morning All, I am new to the site, but not the weightloss game. Thanks to everyone that has welcomed me offered words of encouragement. I am waiting for my weigh in at the docs office, along with multiple other tests to rule out diabetes, thyroid isues, etc. My goal is to lose 60 lbs by November (my bday). I will also…
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Day one---times 6
I keep starting my "day one" it seems like almost every week. I am trying to finally lose weight the healthy way now. Tried Atkins (bout 6 times...it worked, yet I'm back), tried WW (it worked too...yet I'm back). Now I am focusing on getting at least 45 minutes of cardio a day and my calories are set at 1200. I am going…
