gemini568 Member

Just started using the charge HR today, feel free to add me!

Would like to add some friends as well to help with accountability and looking for food ideas from others logs

Thanks everyone, i have been contemplating going to my doctor for awhile, I have lost a lot of faith in doctors so I hate going lol. I think it's time!

If I change to 1lb per week Mfp says 1500. Should I be eating excercise calories on top of that? That is what I am concerned about....i made my diary public, I've been hit or miss for awhile so I know I need to get back to being more strict on that.

Also, I've stalled on weight loss and in losing inches in the last 3 months or so.

Plain brown rice has no appeal to me so I add a boulion cube to give it flavor.

I purchased this one from amazon and have been happy with with it. Timex Ironman Road Trainer Heart Rate Monitor Watch http://www.amazon.com/Timex-Ironman-Trainer-Monitor-Silver/dp/B001GWUE02/ref=pd_sbs_sg_1

So interesting how size and weight can vary from person to person....I am 5'8" ,curvy figure, currently weigh 192 and a size 12. Last year I got up to 201 and dropped to 185 and was still the same pant size. Hopeing to drop below 180 this time and to maintain it. :)