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Just started using the charge HR today, feel free to add me!
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Would like to add some friends as well to help with accountability and looking for food ideas from others logs
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Thanks everyone, i have been contemplating going to my doctor for awhile, I have lost a lot of faith in doctors so I hate going lol. I think it's time!
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If I change to 1lb per week Mfp says 1500. Should I be eating excercise calories on top of that? That is what I am concerned about....i made my diary public, I've been hit or miss for awhile so I know I need to get back to being more strict on that.
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Also, I've stalled on weight loss and in losing inches in the last 3 months or so.
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Plain brown rice has no appeal to me so I add a boulion cube to give it flavor.
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I purchased this one from amazon and have been happy with with it. Timex Ironman Road Trainer Heart Rate Monitor Watch http://www.amazon.com/Timex-Ironman-Trainer-Monitor-Silver/dp/B001GWUE02/ref=pd_sbs_sg_1
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So interesting how size and weight can vary from person to person....I am 5'8" ,curvy figure, currently weigh 192 and a size 12. Last year I got up to 201 and dropped to 185 and was still the same pant size. Hopeing to drop below 180 this time and to maintain it. :)
