lawannaw

Gender: Female Age: 37 Height: 5'5" SW: 258 CW: 213 GW: 175

I plan on eating 6 or less small meals instead of piling it all on at one sitting. You can still enjoy all of the holiday favorites just use the Saucer instead of the Dinner plate. Enjoy but dont over do it and at some point make sure you squezze in some Cardio. Might help to go to someone elses house and/or invite a lot…

I think it's better for you to address it before it becomes a issue. Maybe going down stairs and ask them. That way you can change the time but don't give up your work out. I don't want to sound rude but living in a 2 story place you take the risk of dealing with a little noise

5' -41/2" Medium Build 209 lb's 14W I don't have a goal weight as I weighed more than the average when I was at a happy/healthy weight but I would like to fit an 11-12 comfortably 37 3 kids - 19, 7 & 3 - younger 2 C-sections

I'm not sure if this will help you. I don't drink wine but I like love tasting while cooking and my portion control is all out of whack However, my fix to that is to try and cut back and to get on the treadmill and extra 20 - 30 minutes. When I come across something I just don't want to pass up, I make the choice eat/drink…

I was able to post some pictures. Thank you all for your encouraging words. One I get some full body shots I will try to post them. Thank you all. It really helps to have support logging all food and exercise has help hold me accountable.

I was able to post some pictures. Thank you all for your encouraging words. One I get some full body shots I will try to post them. Thank you all. It really helps to have support logging all food and exercise has help hold me accountable.

Any Skinny Cow Ice Cream product. I haven't had one over 150 calories.

Hi, I am pre-diabetic also. I went to a nutritionalist and was told I could have 1700 calories. The told me to try and have 3 snacks and 3 meals. Even though MFP says 1200, eat back your calories and you can lose 1.5lb's - 2lb's a week, I have been able to lose 41lbs since 6/3/11, sometimes I stay with-in MFP calories and…

I still eat all of the regular food I ate before. I don't consider my self on a diet I am just cutting back. I track all of my food, and when I feel like I want to eat somethign not so good for me I ask my self do I really want to have to track this and see the number of calories, fats and sugars? No, so I dont eat the not…

I would love to fit a 10 comfortabley. I was in a 20 but down to 16 now so I'm almost there.

Congratulation