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So awesome!!! I started at a size 16. I will just fall over when I hit a 10! :happy:
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Oops forgot the eating. I'm avoiding processed sugars and as much in foods as possible because of labwork that came back. I eat 1 serving of fruit (typically grapes right now), maybe 2 if it won't throw me over in sugars with exercising. I eat lower carbs and try to up my protein. My go to breakfast right now is a slice of…
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I am 45 and have been hypothyroid since I was diagnosed at 7-8 years of age. As I get older it is harder to regulate my thyroid. I am on Synthroid and have been for years! I can't lose weight. If I do, I seem to gain it back and then about 5 lbs more. This has gone on since 2005. I am exercising 5 days a week with a 1200…
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Why didn't she attend her husband's funeral?
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now I understand!! Thanks so much!!
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Sounds like peri-menopause. You can have your FSH (follicle stimulating hormones) tested to see where your numbers fall. I've heard peri-m can last 10 years so you could easily be in the beginning stages.
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Thanks!!
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Okay, thanks! I'll try that.
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I'll give it a whirl, first time to do this! exciting!
