Replies
-
oh yeah btw.. you dont really need to spend money on protein powder.. if you would rather eat all your protein, then go for it.. at the end of the day, its just a supplement to help you reach your protein intake daily goal
-
my go to seems to be the gold standard whey protein.. pretty clean protein, and affordable. mixes well, and tastes good
-
bane?
-
sounds like you kids are gonna make it
-
fashion
-
hug i guess.. whats up dude.. lol
-
hello tink
-
then date,
-
ons
-
i had success taking this route
-
ill be your friend
-
this^^^ caloric deficit to lose weight, and a calorie surplus to gain.. dont worry about ridiculous reasons from other people.. protein shakes are simply a way for people to hit a protein goal without using a bunch of calories. set a calorie goal for the day, and hit it. thats all you have to do
-
41
-
sweet potato chili.. its better than it sounds. "He and She eat clean" recipe
-
lol that would suck
-
staring contest
-
no. low carb is hard enough. truthfully, unless you're two weeks away from a competition, low carb is just making your fitness journey harder
-
yes. have you ever stood anyone up on date
-
listens to coldplay....
-
you got that! good luck to you.. btw nice picture.
-
i agree
-
my wife at a burrito our first date.. she cleaned her plate. beans, and rice. i ate ceviche because i was dieting, and it came out in some gay margarita looking glass. i was so embarrassed
-
stop
-
more calories doesnt always mean worse. protein bars have more protein, so this causes calories to go up.
-
quest chips are better than crackers. if you have to eat chips, these are great 120 calories, 21g protein, only 5 carbs in an entire bag
-
when people use the word "surreal" it pisses me off
-
this happens to me everyday
-
TULSA, OKLAHOMA
-
sometimes. only if im really hungry that day/
-
btw 30g protein, 30g carb,
