edorice Member

Cam Gigandet, also from Never Back Down and as James in Twilight. Here ya go!

I may need to start watching True Blood again...

Let us not forget THOR: Chris Hemsworth.

You gotta change IMG on both ends to lowercase img.

Thank goodness today is a light workload day!

Y'all need some Latin flava too. Introducing William Levy:

I have to represent.

Sweating helps me get through a light cold.

Get a heart rate monitor to track calories burned.

Will give it a try.

Youtube it.

I used to take it, but i prefer Fuzion K-akg pre-workout by Nutrishop.

The Master Cleanse is different from a juicing program. The Master Cleanse doesn't have ANY nutrients in it.

She probably watched Fat, Sick and Nearly Dead. If you follow the fresh fruits and vegetables that were used in the documentary then it wouldn't be harmful. Substituting it with over the counter sugar filled juices is not good. Plus, the alternative is being morbidly obese. That is more harmful to your body. You should…

Walk by the Foo Fighters is my latest add. Supermassive Black Hole - Muse Cuz I Can - Pink Give Me Everything - Pitbull and Ne-yo Cheers, Only Girl, Please Don't Stop the Music - Rhianna Just a Dream - Nelly Girlfriend remix - Avril Lavigne with Lil' Mama Harder to Breathe - Maroon 5

Yep, quoting Shakespeare in your head definitely puts you in geek territory. But I carry a Twilight lunch box to work every day, so I'm OK with that. :happy:

I would recommend doing P90X Classic. I've read in a few running magazines that plyometrics improves running and the leg and back workout will help with leg strength.

I like it and I find it helpful. My daughter's are making better choices at restaurants as well. As a matter of fact, this weekend we all went out to eat at Applebee's and my daughters both picked a meal in the 300 calorie range. Mine was higher, but I shared with my husband and I had hit the treadmill that morning and…

The wealthy used to be fat because they could afford the expensive cuts of meat. The wealthy also suffered from the lazy man's desease called Gout. It is ignorant and/or dated to equate wealth with girth these days. Fitness in the new rich.

Nivea cream and Omega 3 supplement.

Insanity

Insanity

Yep, you are a runner now. WTG!!! :drinker:

bump!

You should get a heart rate monitor. Walmart has them as low as $30 for the Sportline brand and then of course you can get them more expensive.

That's just awesome!!!

The schedule says that you do Core Cardio & Balance during the recovery week. Soooo, that's what we did all week. The second time around I also did some running at lunch along with Core Cardio & Balance.

You say to take Ibuprofen after a run. Would it be beneficial to take it before a run?

This is a good time to test out the boots. Great job!!!

So, you advocate stealing and are against trying to make money. :huh: