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The Beast
I thought there would be more of a part for Gaston. What did you guys think of Rumple as The Beast?
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X2 Shoulders & Arms
Loved loved loved this workout. We moved our workouts around this week, so i believe this is a day early. Tony has three sections of the same workouts, so of course by the third time around you know what weight is best and how to balance yourself. He uses some stability ball moves, but nothing to have you crashing to the…
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He called HER a fat azz?!
This will probably get blocked and people will probably jump on here with colorful racist remarks and political views. But bottom line, this jerk shouldn't be throwing rocks in glass houses!!! She is not deserving of these personal attacks.…
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Have you started X2?
If you've started the program already, what is your favorite workout so far?
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The Pain Exchange
The Pain Exchange by Tony Horton We've become the United States of Quick Fixes. Why are we so addicted to shortcuts, tricks, and magic potions? Far too many people in this country live in some kind of wannabe fantasyland. We're trying to keep up with the Joneses without working as hard as they do. This bigger, badder, and…
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Hollywood Half Marathon
Hey, just found on Facebook that Hollywood is having a half marathon on April 7th, 2012.
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Red pill or the blue pill?
The Matrix movie depicts a future in which reality as perceived by humans is actually a simulated reality created by machines to pacify and subdue the human population. I was recently thinking about this and I was wrapping my mind around the idea. What I came up with is how it applies to our diets. My weight loss and…
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Running heavy: tips
Runners take up the sport for a variety of reasons, but the reason I hear most is simply "weight management." Many people start running to lose a few pounds—I was certainly no exception. When I went for my first run as an adult I weighed 197 pounds, about 40 pounds too much for my 5'11" frame. I was heavy and slow and…
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How they kicked the soda habit
http://eatocracy.cnn.com/2011/09/28/how-i-kicked-my-coke-habit/?hpt=hp_c2
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Sarah Connor: What's your excuse?
I just read this, thought it was amusing. http://www.sccharmschool.org/articles/excuse.htm
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INSANITY: Starting Memorial Day
Hello all, i am starting the full 63 days of straight up Insanity May 30th. Feel free to join in anytime. I've done the program before, so I will not flake out or disappear. Also, at the end of the program hubby and I have an annual Palm Springs vacation; so we have to get ready for fun in the sun. P.S. Summer begins June…
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P90X or Insanity first?
This is from the teambeachbody site. It is my opinion that if you're at all interested in either of these programs, then P90X classic or lean would be the best way to start in order to build upper body and core strength. Here are many more opinions for your reading pleasure.…
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Del Mar Mud Run, San Diego 10.15.11
The Fall 2011 Del Mar Mud Run on October 15, 2011 "early bird" registration expires soon. Prices increase this Friday, July 1st at midnight. Anybody doing this?
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Insanity workout helped marathon training
http://www.dailyherald.com/article/20110606/entlife/706069997/
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Great acne soap that actually works
http://www.vitacost.com/Enzymatic-Therapy-DermaKlear-Akne-Treatment-Soap-with-Sulfur
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Your Driver's License Weight
Back in 2008 I lied, on my drivers license. LOL. I am now five pounds BELOW what I lied about. How close are you?
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Jurassic Mud Run - Hemet CA
This weekend! http://www.runforthemud.com/
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6 Reason's to Run A 5K
By Jeff Galloway Runner's World 5K's are one of the most popular races out there, and here are six reasons why: 1. Ease. Most of you are busy, and training time is precious. Therefore, it's really tough to find the time to train for a half-marathon or marathon. Not so with the 5K. You can work up to it quickly (from…
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Zombie Training Shirt
http://www.zazzle.com/zombie_training_tshirt-235405738063577009 You just have to be faster than the guy beside you.
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Dead Fat
Someone on my friend's list posted this night. You have to watch this. Major wake up call. http://www.youtube.com/user/ErmmTV#p/c/8BFF61B07BFFE851/0/Ajhi8hCajJQ
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Beastly
http://www.youtube.com/watch?v=atrtMTH4qZ4&feature=related Can't wait.
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CDC Obesity Trend
http://www.cdc.gov/obesity/data/trends.html
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Fast Food Dear John Letter
Dear Fast Food Restaurant: I’m leaving you. That right, and believe me when I say this; it’s you and NOT me. I have realized that I don’t need your cr@p anymore to get me through the day. I’ve come face to face with your truth. You’re a loser!!! You only gave me empty calories and a short time thrill. You made me feel…
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Geek it Up
One of my fellow bloggers said that she felt like a geek for bringing her lunch. My thought on this is that we should embrace our inner geek and get in the habit of bringing our lunch to school and work. For the last year I’ve been carrying my lunch. I carry it every day in my Twilight or New Moon lunch box. There are many…
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Murrieta CA, 5K March 6th
http://www.runforyourlifemurrieta.com/
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Afraid to "bulk up"?
Here's a good post from Chalene Johnson of Turbo Fire, Turbo Jam, and Chalean Extreme. http://womensfitnesswithcharlene.blogspot.com/2010/11/afraid-of-bulking-up.html
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Eight Weight Loss Transformations
http://health.yahoo.net/articles/weight-loss/8-amazing-blogger-weight-loss-transformations
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Concerned: pics of kids
Maybe it's just me... It concerns me when I see so many pics of kids on this site. It's so easy to get to this site without logging in or being a member. To browse around and copy, paste, add to photo bucket any image on this site. It is so easy for people to re-use other people's images. Does this bother anybody else?
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SEARCH button
Like Forrest Gump: That's all I have to say about that.
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5K Run / Walk Riverside CA February 19th
www.riversideca.gov/park_rec/
