rmancha Member

One should never keep weight in the back of their head all the time I think it is more stressing than losing the weight. In your case you don't want to wonder forever if your weight is the reason you can't have childeren. Put all your effort in it and go forth sometimes things that are easy for others are not easy for us…

I have this problem from time to time too. But I read somewhere that anything that has artificial sweetners just leaves you wanting more. I tried for a week to stay away from artificial sweetners even diet coke and I have to stay I don't crave snacks as much, I used to go on binges before...I substituted the sweetners with…

I agree with you it is all about the jeans! I have always worn Levi's and for the longest time I wore 12's last time I went to buy jeans I just grabbed a pair size 12. When I got home I was at tears when I realized that they wouldn't even go up my thighs! I decided not to return them I kept them and went and bought a pair…

Congratulations on deciding to change! It is funny you say that you are going to take this one day at a time, my boyfriend and I actually tell each other that every time we feel like we have had it...it really works he has survived three months and I have survived like eight months he didn't start with me from the…

Thanks for the advice..I am glad it is mostly water retention that will go away I was already freaking out...I like the comment about falling off the wagon and now I have to 10 miles to catch up to it! Thanks again if anyone out there has more advice I'd gladly take it!...I am off to get a big glass of water ; )

I don't know if this will help but it has helped me. Before I tried losing weight I would buy clothes all the time trying to "hide" my gaining weight problem. But when I had to buy a 16 a tight one at that I decided that was it. So at that point I stopped buying clothes and told myself I wasn't going to buy more clothes…

I thought I was the only one going crazy with my scale!..So what do you recomend out there?...should we just not use a digital scale anymore?

Thanks for responding I knew I would get answered...I have no doubt now that Leslie Sansone is going to be great for me!..Thanks

I tried WW too, and compared to MFP I prefer MFP it is so much easier to find your foods on the MFP website and there is a weigh in but one conducts it by themselves in the privacy of their own home. When my weigh in day would come with WW it was on Monday evening I have to admit I eat when I am nervous so this wouldnt…

Before I started MFP I just wanted to get active and so without changing my eating habits I lost 12 lbs from January to May just by doing Zumba...now that I have been logging in my food I have lost an extra 5lbs. in the month of June!.. Zumba is the first workout I actually look forward to doing, it doesn't even bother me…