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Hello everyone! I'm in! November Goals: 1. Lose 5 pounds and keep them off, and mainly flatten my stomach. 2. Be consistent is my workouts (I fluctuate a lot...on for a few days or a week then off again). 3. No snacking! I'm a snacker and love popcorn and chips. I need your motivation to see me though these 30 days. Thanks…
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Arthur!
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Let's do this! No need to go your journey alone when we are all or have been in your shoes. Besides it so much better when there's someone to kick you in the backside. Friend request sent.
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Girl why are you sweating what anyone has to say about your body image! Since I see you daily, I know you look absolutely fabulous and you have lost a bit of weight since we met nearly a year ago! Your efforts and motivation has truly inspired me to lose weight and live a healthier lifestyle. Let's do this!
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Married.
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I'm in!
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Completed on my balance ball!
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I'm in!
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Finished!
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I'm in.
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Coffee makes you black. This was used to discourage us from having momma's coffee. When the grandkids came along she started making them hot chocolate...imagine that. We never had hot chocolate and we lived in Cleveland.
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Done and pooped! I may not be able to walk tomorrow, after that bike ride too! What was I thinking? Despite all the exercising I've done today I feel prettygood! Thanks for the challenges.
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That's rough! You can totally focus on yourself while working out though :)
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I'll give that a try. This morning I put some powder underneath and it seems to be staying in place. I assumed a larger size wouldn't fit properly.
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Count me in!
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I'm in!
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I don't. My goal is to tone and lose weight, eating those calories would defeat the purpose.
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I finished the challenge, using 15-pound weights.
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I'm in!
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Wow! You are looking good.
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I started this program also, but my work schedule was too hectic to continue. I'm back to normal now and would like to see it through the end. I'm looking for a 90-day buddy to keep me motivated. After two weeks your body will begin the transformation...nice!
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Good job, keep it up.
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I started yesterday and feel pretty good.:happy:
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Thank you for sharing! But you are so right, if you don't know why you failed you won't ever be able to change that behavior.
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Welcome, I've added you.
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Welcome! We are all here for the same reason and will provide the encouragement and support you need.
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Clothes would be a fantastic reward to show off the sexical you and will you feel so mcuh better when you start selecting a size that you hadn't worn before or used to wear. Thrift store or consignment shop clothes would be ideal for the transition weight loss and be motivation for losing more!
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That's not a small victory. It took a lot of dedication to lose those 18 pounds and you should be damn proud!
