p90x_Dude

Funny so many women dealing with men issues these days. Honestly I was in Atlanta Georgia last month and I think there were more gay than straight men. I was thinking wow if was in my old mind frame and wanted to have some fun I'd come to Atlanta because of all the single and to be honest desperate women. Now my baby and I…

The question is do we want it to be quick and painless or drawout for maximum moans & groans GGGGGGRRRRRRRRRRRR!!!!!! :mad: :mad: :mad:

DEATH TO ALL SCALES, STARTING WITH MINE!!!!!!! :mad:

Same here, if I bought a raffle ticket with 3 others to receive (3) buckets of cow dung, I'd still be odd man out :grumble:

Yep I'm a little sore today, thought it would be more actually. I know the day isn't over yet either so more could find it's way to me :noway:

Be thankful you have a league in your area. Man I would love to play baseball again, so unfortunately it's industrial league softball instead :grumble: Keep hitting linedrives man I too was a linedrive hitter, but because of my size I saw all kinds of off speed pitches. I was a good off speed hitter, but I was definitely a…

sweeeeeeeeeet!!!! If you're feeling generous I can im you my mailing address :tongue:

Yep i had plenty of that LOL

hey man where do you play baseball? I played in a mens adult league in greensboro for one year. My team won the championship and then I moved away :sad: I did possibly have the record for the longest homerun in the league though before I left :happy:

WOW 4 rounds, you know if I could build a house right now it would include a workout area almost identical to that on P90X.

WOW, it was a BEAST. I enjoyed it though, I was somewhere in the 8-25 rep range for everything except the one arm pushups (I'm still looking for my rear end they kicked me so hard :laugh: ) Not looking forward to plyo, but I'm going to BRING IT all the same. Thanks for checking in

Where are you located (city), I'll search craigslist. The cheapest I've seen it sell for is around $100.

Welcome to MFP, you won't regret your decision to join this site.

No slim fast for me, I've tried some slim slow much too often though :tongue:

:laugh: :laugh:

Welcome pink, it's a great place to come and share.

Thanks for the feedback everyone, nutrition continues to be where I have the greatest difficulty. Thanks again for all input, it's well taken.

Will do

Okay, blackman blushing. The shower was great and I believe I got to root of what may have happened. It's never happened before, so I'l make sure I get a shot of carbs before the workout.

come on Rach YOU CAN DO IT!!! You'll do fine, learn from mistake though.

Yep after further review considering I got the same amount of sleep, no new stress, I just didn't get some carba before the workout. Thanks and I definitely will keep pushing play

:laugh:

Yep, guess I set up myself up for that one

I thought about that, this week I've been working after work so I've been eating 1/2 banana, 1 slice of wheat bread with a thin layer of peanut butter. I didn't do that today, so that's the only thing I've done differently this week.

Huh oh, what did I do here :tongue: Yes I analyzed what may have happened LOL No I'm not new at this, I'm in my 4th week and this was my second time doing core synergistics.

Hmmm took supplements this am, had high protein breakfast (omelet, mushroom, bacon), very small fruit cup of fresh pineapples/strawberries and spinach salad for lunch with lite vinagette dressing. Well get home and core synergistics KICKS MY BUTT!!! So much more than this past tuesday. Man I couldn't hang at all!!! I…

I don't eat cream cheese often, only on a bagel every now and then. Well, after logging it this morning I realized how much fat is in one little package. Guess moderation comes in to play, so heck try it on your baked salmon. :tongue:

Yep originally I was drawn to the food & exercise logs. I happened on the site and once I started reading the forums I was definitely hooked. Look forward to more dialogue with you.

:laugh: Definitely my easiest fast, shoot I fast every night. :happy:

Funny I've fasted for 3 days before for more intimacy with Christ and it never affected me. In fact I could have gone longer then 3 days. I'm talking no food or water. Now I know it may be different for someone nursing or on medications (ie. diabetes).