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:smile: :happy: :laugh: :laugh:
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Yep I'm a p90x fan, betch never guessed that huh. I'm midway through week 4 (first recovery week) and man o man I've never enjoyed a workout like I have p90x. It's so encouraging when you see someone getting results (especially when they didn't startout looking like slim good body). I'd have to say it's not for everyone…
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Go for it and pursue it will all you have. Expect someone to try and discourage you though, so be prepared to rebuke them and keep pressing.
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Sorry Manning has the other team locked down
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:laugh: :laugh: Yep gotta a laugh out of that one myself.
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:laugh: sorry looks like NY will have to do for now.
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Wow I didn't know Brett's wife was on the forums, why didn't you convince him to come to Carolina :laugh:
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Prayers for sure for all parties affected/involved. God bless
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Speaking of olympics, did the US women's gynmastics team get the shaft. I didn't see it for myself, but I read that there was a huge delay before one performance that my have caused alicia sacramone to get out of her rythym and ultimately lose the gold.
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yep he's built like a seal (without the blubber of course), which explains the swimming abilities
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As my name implys I'm a fan of p90x. I have no experience with any other beach body products, but I'm totally cosigning on p90x. I'm in my first recovery week (recovery, what a laugh) and I can't wait to get home to push play. I highly recommend it and research all the costs from the bands, pullup bar, protein bars,…
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Sorry for all those things going on, try to harness and channel the frustrations into your workout. I'm praying for you and your family. God bless
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Chuck Norris can strangle you with a cordless phone Chuck Norris can delete the Recycling Bin. Bill Gates lives in constant fear that Chuck Norris' PC will crash. Chuck Norris can drown a fish. Chuck Norris can play the violin with a piano Brett Favre can throw a football over 50 yards. Chuck Norris can throw Brett Favre…
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He is a man amongst boys with a 8-10k diet. If I ate that much I'd be professor klump by the end of the summer :laugh: I can't wait to see baseball, basketball, track & field and softball. Too bad they may not have baseball/softball after this year. :sad:
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Thanks guys, I actually read that you should drink your body weight in ounces daily. WOW, that's alot of water for me, but I love water. I can drink it in the am, with/without a meal and i keep a couple of bottles beside my bed for late night sips. Thanks again
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WOW thanks guys shoot I drink half of my needed total during p90x. Thanks again
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Thank you very much for the encouragement, it is apprecitated. You keep pushing on too and I've decided to take no more pics/measurements/weight until day 30/60/90. We'll see what happens, thanks again and be blessed.
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....forget the rest. yep I'm also feeling like doing more than p90x. I think I'll complete this round and begin doing it in the morning and YMCA in the pm. Who knows I'll complete the classic series first. Thanks bro
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....forget the rest. yep I'm also feeling like doing more than p90x. I think I'll complete this round and begin doing it in the morning and YMCA in the pm. Who knows I'll complete the classic series first. Thanks bro
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what she said, don't forget to try ebay or craigslist too
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Gotcha, you know your body better than anyone. Obviously, you have to be careful and I say do what you can without causing injury.
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What size represents a cup of water? I'm assuming it's 10oz, but I may be wronger than 2 left shoes...:tongue:
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Excuse my ignorance, I quickly read norfolk and assumed it was in the states. I'm still sure there are some therapists that know the basics or at least can read up on it and perform the movements.
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I just realized I didn't respond to your question. What caused your hip flexor problems (incident, overuse, etc.). Obviously avoid the activity that cause pain, maybe rather than rotating you hips the full 180 degrees I'm trying to picture this move, as I'm not Yoga extraordenair, limit the revolution to 90 degrees. The PT…
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The only way to stop your plateau is to completely change your routine whether it's: resistance training cardiovascular eating Something has to change because plateau tells these beautifully created bodies of ours knows how to adjust to challenge to prevent additional injury (which is what happens microscopically when we…
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Chuck Norris was born in 1940, statistics show that deaths associated with round house kicks increased by 13,000 percent after that year. :laugh: :laugh: :laugh:
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Hilarious :laugh:
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Amen bro, it's the fast food mentality. I WANT IT NOW!!! Fact is that's why we fail, we don't get it immediately and impatience set in. It's also why fad diets have made millions. IT IS A LIFESTYLE LIFELONG CHANGE!!! Man that would be a good quote to put in my kitchen :happy: Take care and keep it going!!!
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I'm going to read up on core and make a workout log before the workout this time so I have some what of an idea of what to expect. You know my previous (2) yoga workouts were so frustrating to me I quit 60 or so minutes in. Well last night I realized the grunt of the toughest activity was guess what after about 60 minutes…