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I run at least a little bit 5 times a week, with longer runs 3 times a week. On the days that I run less, I'm lifting weights or using the elliptical trainer along with it. I used to get really sore and have knee pain, until I went to a running/walking store and got some new shoes. They watched me run and recommended the…
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It took 60lbs+ for the people that see me regularly to start noticing.... crazy huh? When you see people every day, they notice less. The people i saw less often noticed earlier.
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Me too! Water is the worst.
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Thats awesome! I'm jealous. :tongue:
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I'm skeptical about the wrist measurement thing.... The reason is that I've lost a lot of weight. When i first started, my watch band was on the furthest out tick, and now that i've lost the weight, I've moved it tighter 5 notches. So, If i measured my wrist back then I definitely would have been "big" framed, but not so…
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After I lost a lot of weight, I always seem to be cold as well... Maybe this is normal, and I'm just not used to it because I used to be so warm. :tongue: But since the weight loss, i've also seem to have developed Raynauds Syndrome, where whenever I get cold, my fingertips turn white and get numb... it's really annoying.…
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Runkeeper Pro and Cardiotrainer are both excellent apps for Android/Droid phones. Runkeeper Pro is now free, used to be $10, and Cardiotrainer has a free and a paid version. :) Hope that helps.
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I lied on mine at the time, and now i'm 25lbs less than what it says :)
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Today is 102 for me :)
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Before: After (-70lbs): Created by MyFitnessPal.com - Free Calorie Counter
