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Wow with Celiac disease you have to be careful what you eat. If I were you I would consult my physician or even a nutritionist before taking our advice. (I have over 15 yrs exp in the medical field.)
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Thank you all for you adivce, as you can see I added my progress. I just need to get my a@@ motivated to workout. I have thyroid disease and I had my yearly done today waiting on the blood work to make sure the meds are doing what they're suposed to.
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Wow Tiffany, that is awesome!!!! I definitely will check out your page! Good job :happy: :smile:
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Feel free to add, I too am a newbie :happy:
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Since the breast are made of fat, on that not I will have nothing left when I'm done.....LMBO!!!!!:laugh:
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I'll be glad when mine start shrinking!!!!
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Don't be so down on yourself, we ARE our worst critic. However, be happy that you've identified that you're tired and want to make a change just like the rest of us. Today is my first day here and I am so excited! From what I understand there are a ton of motivators on here so you should be in good company. If you continue…
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Please add me! The more the merrier! :happy:
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Hello MrFabulous, I too am a newbie here. I've lost 28lbs on my own, but I hear doing it with support is awesome so a coworker talked me into joining this site. So let's see! God Bless!