diloluke

Do you cook the cauliflower and then puree it to make a mashed potato consistency?

wow!!! I have to try these..Thanks :-)

just curious..what are miracle noodles?

thanks

Yes, I sometimes wonder if I have Exercise Bulimia. I find myself trying to fit in a work out everyday (not taking a day off) because I want to eat more. I am a bit obsessed...at least it's a healthy thing to be obsessed about.

I try to stay under 40 grams/day (not including fiber). Also, I have a protein/fruit shake before I work out (for energy)and a snack size candy bar right after I work out (my workouts are usually 1-2 hours long) and I don't count the carbs I eat before and after my workouts. So far so good. This diet helps me cut down on…

Thanks, I'll have to check it out

try entering it under cardio as circuit training.

I just entered strength training under cardio and it says I burned a whopping 70 calories. I usually do a mix of cardio and strength training and enter it as circuit training, but today I only worked out with weights. Thanks for all of your input.