tlyoung

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  • Today was my 2nd day on qsymia. I am not hungry, am eating healthy, and working out at a gym. I plan on using this for only one month, insurance does not cover it and I only purchased one month. I would like it if others on this drug would contact me. One of the reasons I even entertained the idea of taking this was that a…
    in Anyone know about appetite suppressant Qsymia??? Comment by tlyoung November 2012
  • Thanks for the idea but I was looking for a DVD that would be engaging like a spinning class. I guess I hit on a new area because no one has recommended any.
    in Suggestions for a DVD to ride a stationary bike to. Comment by tlyoung June 2009
  • I looked at your pictures and you do look thinner and most of all heathier. I hope to see my face change like yours soon (my chest is where I see the difference first ). Keep it up, Tracy
    in My face is really, really changing now Comment by tlyoung June 2009
  • Glad you posted that. My protein is usually over also and I have been exercising, so all is good. I'm losing weight:smile:
    in My Protein Keeps being over my recommended limit Comment by tlyoung June 2009
  • Thanks, it was the recipes I was after. The show would be handy for some techniques. I'm new at this healthy cooking thing. Fattening I can do but that is changing, thin really goes taste better than FAT. Tracy
    in cook yourself thin? Comment by tlyoung June 2009
  • WOW, thanks for mentioning the "cook yourself thin" website! I'm going to go buy the book tomorrow.
    in Does anyone have a healthy muffin recipe? Comment by tlyoung June 2009
  • Thanks, I have two dogs and they are better behaved if thye get their walks daily. It has been so hot I have neglected them lately. I add picture of them to my profile. I'm an animal lover!
    in Beginners Walking Challenge Comment by tlyoung June 2009
  • ME TOO! can I join in? I try to walk the dogs twice a day for 30 min. This would be great incentive to actually do it and challege myself to walk faster and further.
    in Beginners Walking Challenge Comment by tlyoung June 2009
  • Thanks for the inspiration all. I just finished my food log for today and have 139 calories left. I don't want to eat anymore until the morning. I think I'll take your advice and plan my menu for tomorrow now. Shout out to anybody in Schertz/Cibolo area of Texas who likes to walk.
    in New from Texas Comment by tlyoung June 2009
  • I'm a night owl too! Watched Micheal Phelps' awesome very very narrow win WOW. Can't sleep.... anyone still awake?
    in Late Friday Night...Anyone here...???? Comment by tlyoung August 2008
  • I really liked reading this thread. I'm just starting but feel so positive about my life style changes so far. I also struggle to get below 200 and then stay below it! I am a night time eater too! Thanks for the encouragement
    in Discouraged Comment by tlyoung August 2008
  • I am also relying on the frozen diet foods I find them to be a good guage of proper portion size. I hope to be able to eat foods I cook soon. I really like Weight Watchers Ziti.
    in Lean Cuisines=) Comment by tlyoung August 2008
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