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I drink a lot of sparkling water. I buy La Croix which has no calories/sodium and no sweeteners. The carbonation makes it a lot like soda so I substitute that most of the time.

I'm from Columbus!

I want to give this a try! I think this is my biggest downfall, I think (like today!) I'll have just one cookie. Then end up having four! If I could seriously cut down I would be so much more successful with losing weight. And I bet it would taste much better as a treat then a regular thing. I'm going to go for a week at…

I'm in Columbus too! My sister goes to the Hilliard Urban Active but I've heard it's very crowded? At least in the times I would be available. I'm going to check out the Graceland location since it's by my work; once it gets hot again I can't handle doing so much outside!

This is why I love those "Eat This, Not That" books. You'd think each kind of bread, granola bars, orange juice, whatever, would be fairly similar in calories, until you actually compare brands and realize one has half the calories of another! Or like they show fast food burgers, and one has 400 calories and another has…

For me it was 150. I didn't hit that, but I got too close for comfort. For years I stayed at 130, then gained about a pound a month for the last year or so. I decided I need to attack this problem while it is still an amount that I can reverse relatively quickly, instead of ignoring it until it becomes a much bigger…

I looooove sparkling water, both the plain & flavored kinds. I also drink a lot of Crystal Light, especially the Raspberry Peach flavor.

I'm also in Ohio, and the only place I've seen them is Giant Eagle. But at least 3 different ones in my area were carrying it while the Krogers/Meijers weren't yet.