Tone_It_Up

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  • Recenty I have come across a salad I absolutely love....it's already made, but I'm afraid it may be bad. It's Chicken Cranberry/Feta Cheese minus Walnuts with Raspberry Vinigrette. Would this be bad? I really would love to be on the right track with what I should eat everyday. If anyone at all can assist me I would really…
  • My name is Nichole and I just joined my fitness pal today. I'm a little nervous and anxious at the same time. I've use to be in good shape and recently got sick. I'm getting back on my feet and trying to get back in shape. I'm a very active person with and without my family. My family loves the outdoors such as, fishing,…
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