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Visible difference. Congrats! Created by MyFitnessPal.com - Free Calorie Counter
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I don't know if this has happened to you, but I spent a few months lamenting the fact that I was doing everything according to the books and nothing was happening... *until* I changed my "moderate activity* to *sedentary* activity. I consider myself pretty active, but lo and behold as soon as I changed that default, and…
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dude... you look like what I want to look like! That's the truth! Now, think about what it feels like to be a role model. *nods* Awesome job.
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When I was learning to fly, we had to wear a blinder that limited our vision to only see the flying controls. It's very scary to not have an outside visual reference when you are 3,000ft. in the air. One crusty old instructor drilled into me, "TRUST your instruments, son... they will never lie and they will keep you…
