30 day shred results (w/pics)

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mmmichelle8486
mmmichelle8486 Posts: 269 Member
in Success Stories
Today I finished another round of the 30 day shred. Monday I am beginning Ripped in 30! :) Here are my results...

Beginning End Change
Weight 188.4 181.4 -7
Thigh 25.5 24.5 -1
Arm 12.5 12.5 no change (less flab and more muscle though, I'll take it!)
Waist 35.5 34 -1.5
Chest 41 40.5 -.5
Belly 44 40.5 -3.5


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And for fun, my results from my first round of the shred (Feb - Mar 2011)
beforeandaftercollage.jpg

Thanks for looking :)


*I tried to resize them, but I can't lol.. Sorry!
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Replies

  • TipMcE
    TipMcE Posts: 158
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    Awesome!!
  • Tattoos_and_Tea
    Tattoos_and_Tea Posts: 529 Member
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    Wow! What a great difference! Well done, your looking fab! x
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
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    GREAT!!!
  • sparky38351
    sparky38351 Posts: 53
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    Keep rocking it! You are doing a fantastic job! Jillian Micheals will kick your butt! lol
  • lorjill
    lorjill Posts: 104 Member
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    You look fantastic!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    you go girl!!!!:drinker: I love Jillian products, they've help me lots:heart:
  • Aeliyah
    Aeliyah Posts: 247
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    Wow, your results are phenomenal! This makes me want to the 30DS again, and keep with it! Great job!
  • ashnm88
    ashnm88 Posts: 748
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    Wow, great results
  • robyng1986
    robyng1986 Posts: 139 Member
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    wow great job. I tried to start this morning but foolishly tried it after spin class. I got through about 15 mins. But you guys are so motivating.

    btw, this is my 1st post ever. Iam very new to this. :happy:
  • alchmst
    alchmst Posts: 4 Member
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    Visible difference. Congrats!











    8452632.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • alienblonde1
    alienblonde1 Posts: 749 Member
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    Nice job! Congrats!
  • mmmichelle8486
    mmmichelle8486 Posts: 269 Member
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    Thanks everyone! I am pretty proud that I stuck with this for the whole 30 days. I am notorious for beginning programs and quitting within a week. LOL. But now, on to 4 weeks of Ripped in 30, and this time I am EXCITED!
  • kimtpa1417
    kimtpa1417 Posts: 461 Member
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    amazing results. I am also going to go buy ri30 but am only doing it 3 days a week as I am also doing c25k... Good Luck and you look great!!!!
  • dolphin21
    dolphin21 Posts: 301 Member
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    Wow!!!! Great results, keep up the hard work!!!!!!
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    Wow! Def. a great reduction! You are lookin amazing!
  • mmmichelle8486
    mmmichelle8486 Posts: 269 Member
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    Thanks :flowerforyou:
  • mmmichelle8486
    mmmichelle8486 Posts: 269 Member
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    Oh hehe, disclaimer- all of those most wonderful stretch marks are a product of having had twins 3 years ago...
  • sarahkatara
    sarahkatara Posts: 826 Member
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    You are doing so well! I'm waiting on my 30 day shred DVD to come in the mail. I'm starting to get intimidated but you are an inspiration!
  • mmmichelle8486
    mmmichelle8486 Posts: 269 Member
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    You are doing so well! I'm waiting on my 30 day shred DVD to come in the mail. I'm starting to get intimidated but you are an inspiration!


    You can do it! It is a tough workout but I enjoyed it and seeing results makes it all worth it! Enjoy!
  • paintedladyrn
    paintedladyrn Posts: 4 Member
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    This is amazing! I am impressed by your results. My problem is motivation/ and continuance. I might work out once really good for a n hour but then don't go back for a week. I am 48 years old and would love to get back to a size ten. What kind of diet did you utilize and what is ripped 30? Is that an exercise DVD or something? Any words of wisdom appreciated. Thanks, Laura.

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