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Pick up line: Do you like Dragons? Yes. Good cuz i'm gonna be draggon my balls all over your face tonight! LOL!:laugh:
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Pizza, and Beer.
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Adjust your settings in your diary to track sodium.
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I LOVE BEER! I mean all the way, whole heartedly! I'm not sorry either. : P
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The best advice i've received was, 1. Get good shoes, they will make a world of difference. 2. Watch evolution running and try some of their recomendations about running form. It's free and helped me go a little faster/farther. 3. Be consistant with your workouts. Go at least three times a week, or you will see a decrease…
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Before, During, and After! Lol
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Pandora: Iron Maiden radio!
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I count the calorie burn, but if i eat the sandwich she makes me after, then it's a wash.
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Victory indeed!
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Friend requests sent. I would like to have more friends too. currently have 0, and could use some motivation.
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Des Moines, Iowa
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I pour a vinegrette dressing over tuna, and eat it out of the can. Low calorie, and only 2 Tbsp. It helps, and i think it tastes better than putting mustard on it.
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NO! There is no try, only do. "Yoda"
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Feel free to add me too. I need friends to help motivate me as well.
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I had cerial for breakfast, a sandwich for lunch, granola bar for snack, and some apples to snack on. I drank light beer like there's no tomorrow, but i went on a hike. After a week i still lost one pound. I guess the key is to not go too crazy, and if you fall off the wagon, then get up, and get back on.
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Check out evolution running. There are videos you can watch on you tube for free. It shaved a minute off my run times.
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I believe the key to success is just to never give up. Keep working on it, and eventually you will succeed
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Good to see you are back on MFP, you can do it! Add me if you like.
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Hello, I'm Dave from Iowa.
