missruiz11

I have the same issue. I try to make a protein, starch and veggie that we all can eat and then I skip the starch and load up on veggies! I also am learning to keep salad stuff, shredded cabbage, yogurt and things like that. One night I made tacos. Only extra thing I did was sautee onions and bell peppers, then made myself…

Yum! Yhanks for the idea for the vanilla one! Sounds sooo good. Im going to try this tonight. I been doing the one with coco powder and it is fabulous. It is a great satisfier for the sweet tooth!!

Looooove chocolate!! Im still in the process of finding low cal chocolate treats. My go to is a smores poptart for a splurge or a fudge ice cream bar 65 calories mmmmm. Anyone ever try the cereal with the chocolate chunks in it..is it special K?

I go to the store often too!! I like it. I always have a taste for something different and always come across new healthy recipes. Sometimes I may be missing one or two things. Its also a way to discover new items and keep your tastebuds excited, I think!!

Amazing!!! So glad to see this..im an apple, now i cant wait to see my hour glass!!

Wow...congrats! I cant wait to see a 54lb lost. I am embarassed to say my starting weight right now too...lol, plus I keep failing and going back to it. This motivates me. Any tips that helped you along the way?

Wow...you do look great!! Im stuck in the 300s. Please share with us tips and how you did it. This will be great motivation.

I am talking about sea salt. Thanks Im going to take a look at that website!

(10/7) 3,907 Not too many steps today

Just wanted to check in. I keep forgetting my pedometer!! Placing it on my keys 2nite and I will be back in action 2moro....

Forgot my pedometer this morning :( Will track 2moro!! Good luck everyone

Whoo hooo..I got to 9663 today. A big jump from yesterdays 4000. I give credit to the wonderful walk for juvenile diabetes my daughter and I did today!! I can say I am extremely sore!!!

Wow!! So far the few of you are doing great. I had never tracked my steps before this. Bought a Sportline pedometer and have only managed to walk 4,029 steps and it is alomst 7pm...It must take ALOT of walking to make atleast 10,000. I wont get discouraged....but GEESH!!

i will be ready...going to buy my pedometer first thing in the morning..better late than never!!

That same thing happened to me!! Then the next day I weighed and it was down 2lbs...it might just be water weight, im not really sure why that happens but trust me it does!! I get on the scale alot but only truly register my weight once a week.

Im in..I just started walking, so this will be a heck of a challenge, but I need to drop some weight, so im ready!!

You look fabulous!! I thought about joining Curves...I have alot of weight to loose and it looks like it helped you on your journey..I think Ima go for it!!

Sacramento, Cali

Congratulations!! You look great...I have alot of weight to loose and its so motivating to see someone whos been there!!

:bigsmile: :bigsmile:

I'm a seafood eatting vegetarian and I still battle with weight issues. Alot of people have wondered why I am overweight if I dont eat meat!! I'm like NEWSFLASH..there are tons of things to eat still..almost everything. I stopped eatting meat almost ten years ago due to gall bladder attacks. They would just happen to occur…

Wow!! I am intrigued by all these reviews on African mango..I am putting this at the top of my things to do list. Stay tuned!!

Thats great! I know that must be an amazing feeling. I cant wait to feel that joy..that gave me motivation!! Thanks

tuna preped how I would eat it on bread but, put it on top of lettuce...add all kinds of veggies..I like adding craisins and pepperchinis!!

Looove smoothies. I make one thats around 230 cal, 2% low fat milk, 1 banana, vanilla yogurt, ice and a squirt of honey..very good! Or use the same recipe and add any fruit, omit honey if you like :tongue: