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Hi!!! Im Dayna, Im a comfort eater, I have no selfcontrol, and I also have bad knees (had a recon on my right at 15) Im also a venter. would love some more friends!!
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your used to eating ALOT more, so i guess your body is protesting? i was 86.5kg when i started. and i also ate a high amount of calories daily. i found it really hard at first, but i assure you your body does adjust. so does your mind! keep your water up as it helps flush toxins from fat etc breaking down. take a multi…
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im in perth! i warn ya tho, i am kiwi........
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Im in perth :) south of the river. originally from auckland! keen as for new friends if anyones looking.
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hiya. iv got 30kg (66pounds) to lose. your welcome to add me :) im loving my collection of supportive friends on here, and i believe having that support makes all the difference!
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and this
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im a kiwi living in perth. always keen for friends
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who? and yea
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omg that is so funny! people r so silly. do wot you want chick! nothing more beautiful than a mum who looks after herself and makes an effort.
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my 2nd week i GAINED a kg. (2pound) but then the 3rd week i lost it again and some. i been told its prob fluid. stick at it, dont panic :)
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omg do people really say that? insane. whats hard is not going over!
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if your worried, please see a doctor. there is no point doing your head in and seeking answers online. your body is changing, in many ways both inside and out. but its definately worth getting looked at, for peace of mind if nothing else :)
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i need friends!
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i feel 1200 is enough, im not hungry, weak , lightheaded, no headaches (my usual warning signs of not eating enough) im not excercising atm due to wrking overtime (in an office, mostly sitting). when i do excercise, im stoked that i get to eat sumting more, even if its only 100calories worth.
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thanx :) its disheartening! i was looking forward to my monday weigh in, til i cheated and weighed early lol
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hey ditto! can i add you to please?