Weight Gain with 1200 calories
hi :) its my 2nd week back using mfp. im doing 1200, last week i lost a whopping 2.3kgs this week i have regained 1kg within 5days. iv used this before and have never gained on 1200! does anyone have any ideas as to why? I have 30kgs to lose so its not a case of having unreasonable expectations