darl

If it's not to late I would love to join. I have been walking 30 minutes each day for the last week. Thisis great it will keep me very motivated.

Thank you for such a motivational post. Being new out here it's so nice to read such motivating thoughts. I will remember this for my day tomorrow.

Wow that's a very motivational story. I had lost a good amount of weight over a year ago and didn't finish what I started. The good news is I didn't gain any back but never felt good about myself. I didn't develop good eating habits that would last the rest of my life. That is what I am planning to change this time around.…

I am new out here as well. But I just wanted to send you a welcome.

I use those 100 calorie pack snacks and they really help me to keep in control. But I must admit sometimes that icecream is just calling my name. When I have these temptations I try and do something else it's not always easy but I try not to give into the temptation.

Thanks everyone I appreciate the warm welcome. This board is so full of good information. I feel really motivated. Today I started my exercise routine my eight year old kept me going. :smile:

I'm new here and this recipe looks delicious. I'm going to try this soon. I noticed you post alot of great recipes can't wait to try many of them.

That sounds really yummy thanks for sharing.

Welcome I am brand new also. Everyone seems very nice and full of some much knowledge. Good luck on your journey.

Dana, Keep the faith and take it one day at a time. I know that you will be very successful and your life will change in amazing ways.

I have struggled with weight issues all my life and I am finally doing something to change my life forever. I did lose a good amount of weight over a year ago but I didn't finish what I started. I need to learn healthy eating habits and remember that exercise is very important. I am really ready to get the last of my…