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Add me if you'd like someone to tell you the honest truth about your day. I'm a great believer in feedback!
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I'd be happy to be a supporter!!! Add me as a friend and we can encourage each other!!!
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Add me as a friend...I'm a GREAT believer in the truth that you have to keep going. Took me 10 years, but I got to where I wanted to me....various life reasons.... But now I'm back at it and KNOW I can meet my new goals. You can too!! Add me if you'd like!
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Great job...sounds like you are developing some super habits. I'd love to be a friend and encourage you along the way. Currently I have some health issues that prevent me from working out too hard...yoga mostly. But I'm losing and feeling better. Add me as a friend if you'd like!
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Name: Marcia Age: 60 Height: 5ft 4 Start Weight (1st February): 159.4 Goal Weight (1st March): 155.0 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Thanks for this thread....It's going to be fun to watch…
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Hey...is any one still active here...I'd love to hop in on February
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I'm back on the "wagon" again and am committing to work on MFP every day. I'd love for more friends!!!
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Hi...I'd love to be your friend and get to know you better. I'm not quite into some of what you are, but I find that encouraging people from all backgrounds is fun and interesting!!! Add me if you want!
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CONGRATULATIONS!!!! You are doing great. I'd love to be a friend if you'll add me!
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Hi..I'm just newly back to MFP and would love to add you to my friend list. It's wonderful how watching someone else's progress can motivate you to work harder. Add me as a friend if you'd like!!!
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Don't know if I qualify for super cool...but I am back on MFP and willing to journal every day!!! I can be pretty encouraging :) Add me as a friend if you want!!!
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Please don't give up!!! No one, as you know, can make the changes in your life but you. So, make a committment, just one, and stick to it. You might want to start with committing to journal honestly every day. No one will judge you and you will find that journally everyday...if you journal honestly, can really be…
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Hi to the both of you...I'm a young 60! I'd love to support both of you as we work through this journey!
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You can add me....I'm 59 and I'm on the tail end of loosing. I've lost 62 so far and need another 20. I have some good experience to share.
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I'm 59 and am back to begin logging and honestly looking at what I eat and how I move. Would love to support you...and YES....I think support is so important. Anyone can friend me!!!
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Add me for a friend...I've been around a while but am really excited to get serious and take off my last 25 pounds. Friend me!!!
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I think anything will WORK if you stick with it, be honest and keep researching how to be a healthier you. I love to support others and will be happy to be a friend with you if you want. Just friend me.
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Yes...I think that being super careful with portions, at least in the beginning is very helpful. I bought a really inexpensive food scale...about $10.00. Works just great and I'm always surprised about how much more something weighs than I think it's going to. Add me as a friend if you want. I'm back on this site daily and…
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Add me...I'm determined to loose this last little bit and am happy to have more people to support and who would support me... Let's do this thing
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Add me...this yo yo thing is fine if you NEVER give up. After 10 years I finally got to my goal weight and now I'm back up again just a bit. I'm so happy I stuck with the challenge.
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So...this is the story of my life...but I'm just getting back myself. Have lost 80 pounds and then every fall I put on 15 that I spend the rest of the year trying to take off. But I'm not too sad about it...at least I don't pop up too high and I'm just working on 15 not 80 again. This yo yo thing is not great but it's…
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Yeah for you...you just keep at this till you get where you want. Very impressed with the no smoking... Wow...if you can give up smoking then the weight loss will come. You know HOW to be committed. If you want friends just add me!
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Want a new friend...try adding me. I'm just back on MFP and am looking to add new people who are motivated to work on health and fitness. I'm a great support...please support back!!!
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Hey, anyone who would like some support and is willing to support back is welcome here. Love to get to know others who are working towards health and is willing to share. Honesty and a positive outlook are most welcome!!! Friend me!!!
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Absolutely... I love the New Year season cause it's time for forgiveness and change. Possibilities are just around the corner...
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being stuck at a weight is really hard. You just have to look at your life and decide what else is there to change. You may not want to hear this, but I don't think loosing weight is only about the calorie change. You may need to be changing WHAT you eat...look at salt, look at the quality of your carbs, look at your…
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Add me...I'm back on MFP and want to read about dedicated people who are willing to actually work on this journey. Good luck!!!
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Add me as a friend. I love to support people and am logging again!!!
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Hi, am just back to MFP from a 6 month absence. I really need to track what I eat and I love supporting others...you can add me as a friend! I'm finished my weight loss goals 3 years ago, but keep bouncing back 15 or so pounds every fall. This fall was no exception. So I'm back at this healthy tracking journey.
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Hi...am 59 and loving the changes in my body and life since picking up exercise and right eating again. Please add me and we can work on encouraging each other!!!