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Great Legs
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A lot of people have done it. I was wondering who on MFP have done it.
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Oh wow she looks crazy! haha in that "best example"
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I'm in! My birthday is March 17th!
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LOL Maybe I should settle for a female football player or kick boxing instructor that runs 5k at 6am everyday, but recently had a baby and is a lil on the chub side and trying to get back right.
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20 views but no replies :grumble:
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:huh:
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Ok I'll message you all.
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You can just look back on your own page. It shows that you posted on a thread. LOL Well I guess it can get lost if you post on ALOTTTT of topics. :sad:
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I was JUST on youtube looking at people who have done this. &&& For the people who want to leave NEG comments I want them to know they can get kicked off of the website. I started a discussion about fasting and my discussion got LOCKED and an administrator threatened to remove people. :-) I'm trying intermittent fasting…
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Dr. Ians 4 day diet. Gives variety. Google it
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Greensboro.... Winston Salem
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How could the diet be for only 4 days if it has 7 modules??? Don't respond if you don't know what you are talking about or without reading. The name is 4 day diet, but it's not really for FOUR DAYS!
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How could the diet be for only 4 days if it has 7 modules??? Don't respond if you don't know what you are talking about or without reading. The name is 4 day diet, but it's not really for FOUR DAYS! http://www.ubciweek.com/diet-2/does-the-dr-ian-smith-4-day-diet-work.html
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ALSO I do boot camp for exercise, but I'm of course not going during the fast period. I've decided to NOT do a 6 day water fast but to phase into Dr. Ian's 4 day diet.... so fast for a couple days then add in veggies... then build upon that. The seven dieting modules of the 4 day diet include: Induction (detox/cleansing)…
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I'm half way through day 2. :-)
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Super Bass is good! For Squats the song Push it By Salt and Pepa is good! Baby got back is good for squats and sit ups too! U will end up doing more than u even wanted to lol
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HAAAA @ "Skanking" it up wear business casual the 1st day
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I was eating 800 cals a day for a while... They guy at "THE RUSH" told me I could get away with it because i'm 5ft tall... I did loose weight, BUT now when I go up to 1200 cals I gain weight. :( & have gained weigh.
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They may have their weight in their hips, butt, and thighs and have a small waist. OR they could be more muscular. Some people my same weight and height look way bigger than me and some smaller. Height 5ft tall SW 190 CW 190 GW 145
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I do think that the races distribute weight differently just like the sexes do. As we all know fat in areas such as hips and thighs is less harmful than fat in the mid region. Just as our faces have different structures our bodies do as well. & There is no denying that black and white faces are different. Granted Some…
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I'm 5ft and 190lbs, My weight takes huge fluctuations at a time. I can gain 10lbs in like 2 weeks. If I drop 5lbs everyone notices. My goal is to be between 150-130. Depending on how I look
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If your undecided it's an excuse to buy completely new shoes... animal print! lol
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I was sweating and very shaking and nervous feeling. Heart was beating fast. I just wanted to lay down. :( It made me want to eat more to stop the feeling.
