melissacb

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  • I didn't do the fitness test at the beginning either, but I think that if you are really concerned about whether or not you should jump right into the program, then the fitness test would be a great place to start.
    in P90X Comment by melissacb April 2010
  • Hi there! I am currently doing p90x. I am on week 7 right now, and I think that p90x is for anyone who wants to change their life. It is intense, but Tony (the creator and instructor) shows you ways to modify each move so it works for you. What I love about it, is that you create your own intensity. Tony really stresses…
    in P90X Comment by melissacb April 2010
  • Thanks for the encouragement! I got up this morning and rocked it out w/ Cardio. And i'm so glad I did. I've got a little more energy this week. Don't know if it's b/c I'm eating better or that i'm used to getting up. I'll definitely think of you being up @ 4:30 w/ me tomorrow!! Laura You're welcome. I think it's nice…
    in First Round P90X-ers Comment by melissacb March 2010
  • Laura, I went through the exercise time issue. I also have to get up around 4:30 to workout before work, because if I put if off until after work, I can barely motivate to do it. I think it's just best to get it out of the way. So tomorrow morning, when your alarm goes off, know that I'm also getting up and working out…
    in First Round P90X-ers Comment by melissacb March 2010
  • Good to know. I will only wear mine during those workouts too. I start phase 2 on Monday. I can't believe how fast phase 1 went!
    in First Round P90X-ers Comment by melissacb March 2010
  • Get a heart rate monitor. That's the best way to track all the cals you burn. I have a cheap wrist one (looks just like a watch, that I believe I got at Walmart) and it does ok, but I really want to get a Polar. I hear they are the best. But being the best, they cost around $100. And i'm just not ready to spend that kinda…
    in First Round P90X-ers Comment by melissacb March 2010
  • Hello, I am on my last week of Phase 1. I tried to get a girlfriend of mine to do the program with me, but alas, I'm on my own. I'm just found My Fit Pal last week and I am siked to see fellow p90 people on here! Today was Core Syn. for me. I was surprised at how intense it was. I did my best, but there were some moves…
    in First Round P90X-ers Comment by melissacb March 2010
  • Thanks everyone! I think that I will follow mazarith's example and also just log in half to be sure! ME
    in Strength Training= No Calories Burned? Comment by melissacb March 2010
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