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Coming from Mexico, a popular flavoring for raw fruit and veggies is a classic salt, chili powder and lime juice. Adjust to your own liking, make a mix and use it to flavor the snack. I love the stuff with celery, carrots, corn (raw or cooked), oranges, apples, green mango, green papaya, etc. Just experiment.
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Just have to want to change and be willing to work at it. I quit smoking in October, after having smoked for 23 years. I crave a cig almost every day, but I've just finally taken control of that want and pushed it aside. Changing my eating habits is the same thing. I do fail occasionally but I use that failure as…
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I am repeating W1 that I started last week, as I am completely out of shape, and have really bad shin splints still. I can complete the jogging sections, but it's rough near the end, and I have to walk really slow to recover. Lets see how another starter week goes and I'll decide Monday what to do.
