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Oh what a relief! I'm definitely hooked on coffee and drink my fair share everyday.
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Kdog155, you must of started about the same time I did. Yes, it is a challenge for me also. According to my calories, I'm not eatting enough, but then when I just do a little mess up there comes a pound around. I too get confused as I'm not going to say I'm afraid to eat, but it seems I look at it and there's another…
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So glad you joined. Good luck!
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This message was for you rhutchinson88, but thanks for the encouragement.
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Thanks for the encouragement, I too hope I learn from this site, and hopefully learn to eat more healthy. It's gonna be a a circle of change. So good luck as so on your journey as well.
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Thanks for the headsup on the recipe sites, I'm new to this and it's gonna be awfully hard for me to change my cooking habits. So will be on this site a whole lot. Thanks again.
