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kimberlyran

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  • I have been told at a guide to burn 500 calories per day with a bit 1000 on a Saturday (to balance out a treat meal). It usually works out to be about an hour of hard work. You feel great afterwords. Good Luck.
    in How many kcals should I be burning? Comment by kimberlyran July 2011
  • HRM is definitely more accurate. I don't workout without one and once you get it you won't either.
    in HRM calories burned - better? Comment by kimberlyran July 2011
  • Hi Amber, I am not a fellow bride to be but I am a fellow 12wbter! I have only just started using MFP instead of Shape Up club. I am liking it and the extra support of friends. I also really like the remiders to log on and track. I totally need that. How are you doing on the program?? Feel free to add me as a friend if you…
    in Hi from Australia! Any 12wbter's out there? Comment by kimberlyran July 2011
  • Hi Emma & Jo, I am 40 yo mom of 2 little girls 6 & 3 1/2. I live in the Hills District of Sydney and moved here from Toronto, Canada 8 yares ago. I am doing the 12wbt too! I love the program and am just started using MFP to track. I was using a different one before but this one but then my cousin in Canada said she was…
    in Hello from Australia! Comment by kimberlyran July 2011
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