RandaDerkson Member

I just posted my results here: thebewit*****itchen.com/2013/09/focus-t25-results.html I'm pretty happy with where I have come. Still no fitness model, but getting to a place where I'm more comfortable in a bikini ;) Unsure why it won't let me post the url but where it's starred is thebewit*****itchen

I have been sitting at a plateau and yesterday I decided to just eat what I want. I had DQ Ice Cream Cake, Wine, Potatoes, Steak, and so much other "unhealthy" stuff and a lot of it. I lost 1.4 pounds by doing that, and I was way over my calories with no workouts.

Thanks for the advice! I'm going to start doing what MFP says and then add 500. I'm currently eating more, not supply as much milk but still losing but I don't feel that it's correct so I'll give this new way a go next week when I start my CLX/Turbo Fire hybrid.

Congrats! My little guy was born March 8 and I'm looking for support for weight loss too. Feel free to add me :)

I have never had a bad reaction. I love the stuff!

That is awesome! Congrats on all of your hard work!

Oops, finally noticed the "My Topics" section.

I just did Day 1 of Week 2 and I felt like I didn't work as hard as week 1. I gave it my all, but it just didn't feel like as much as a workout. Maybe it's because I was learning the moves? Who knows. Also, is there a way to subscribe to this topic so I don't have to keep searching for it? Thanks guys!

Very inspirational!

You look absolutely amazing! GREAT JOB!

I just finished (seriously, like 2 minutes ago) my last day of week 1! It's a great program! I'm really enjoying it. Cannot wait to start week 2! I have already lost 3 pounds, so I'm loving the results. I am also mixing it with ChaLEAN Extreme though!

Hello from Alberta!

June 24th: 5 days!

Awesome job! Great inspiration!

I have been really sore for the last three days. Today is the first day my body doesn't hate (or really love) me. I pushed through, but tomorrow I am taking a rest day. I can tell my body needs it.

Awesome job!