ndanisek Member

I've been running for 28 years. Have alot of experience. Recently been enjoying trail running also. Running the Marine Corps Marathon at the end of this month. Add me if you like.

I have a little box of Sun-Maid Vanilla Yogurt Raisins. 60 calories. Works for me. Takes that edge off of wanting a Snicker bar! LOL!

Under the cardio exercise if you put in cleaning it gives you two choices. So, go for it. I think you burn calories while cleaning.

Good luck and welcome. You will love it. I do!!

I;m signed up and started training today. I got a message from them on FB. Kinda cool! I will be running 3 times a week and cross training 2 times a week and 2 rest days. I got the plan from Woman's Running magizine.

You could probably do that for one more day but I wouldn't do it again after that. Even still when you keep reheating stuff it might not taste right,

Welcome Newbie, It's funny, my daughter in law did the same thing. My son and her got married in Oct. last year. She used Sparkpeople. I tried that sight but like this one better. Any way she lost weight and looked great in her wedding dress. Keep it up and you will too!