Angellore Member

I'm always happy to have more friends. My diary is open to friends. I'm in Dartford, Kent.

I'm not measuring myself until the end. I gained 3lbs this week, but that's because we went to my in-laws for a 'second christmas' just before weigh in. I feel more 'tight' if that makes sense.

Thank you for these modifications, I will try them tomorrow.

Mine is when people ask a question because they want advice from someone else's personal experience and someone answers with a www.lmgtfy.com (let me google that for you) answer. Why bother answering?

Fantastic! Well done. Very motivating.

My left knee is really hurting me and it's swollen too. I will invest in some tiger balm today.

Thanks. I just thought it was odd how it started the same time I started exercising seriously. I'll see my dr.

I agree with the others, one day is ok, just don't make a habit of it! You could even treat yourself tomorrow with the 'spares'.

I did day 6 yesterday and although I haven't measured or weighed yet I can definitely see a difference in my shape alread! My husbands even commented on it! I love Jillian Michaels! (Although I hate her for the time I'm actually doing the shred!)

I'm 5'10" so just bumping this to come back and look at. Thanks for sharing.

SPIT! Escargot (Snails)

Best explanation of how it all works ever.

Jillian Michaels eat your heart out.

^This^ I'd be surprised if people are allowed to smoke in the laundry room, after all, who wants their laundry to smell of smoke? Seems odd to me. Anyways, I agree with going to the manager.

grow up

I heard working out before eating burns more calories too, in that your metabolism is raised after working out. Personally I can't workout after eating as it makes me feel sick and gives me belly ache. I prefer to eat after a workout.

Me! And lose fat. But who is J?

Side lunch! Freudian slip right there ;)

My friend Gemma (Witchyboots on here) recommended it to me as I was really struggling to lose anything on Weight Watchers (I just wasn't into it) and she had lost over 40lbs at the time, so I came aboard.

I didn't know it was called chest fly. I'm puffing so hard by that point I can't really hear a word Jillian is saying!

I have enforced days off on sunday and monday this weekend as we are visitng the in-laws and staying in a hotel. I will be doing some swimming though. There will be days when I can't do the DVD such as this, so I will treat those as my rest days. Not too many though!

That is crazy. I'd want a new doctor. How can drinking diet soda be worse than smoking?

Oh yes, body ache. What is that even?

I'm on day 4 and I am definitely going to keep going. These results are fantastic!

Mine are: Breakfast Cravendale - Skimmed milk Sainsbury's Scottish porridge oats Sainsbury's Californian seedless raisins Lunch Hellman's extra light mayonaise Warburtons - Sandwich Thins Lettuce - Green leaf, raw Dinner Potato - Flesh and skin, raw Sainsbury's Be Good to Yourself - Bolognese Pasta Bake Sainsbury's -…

Watched the UK one last night, got the US one on Sky Plus. I like watching it to see how stupid it is! Losing 1st plus in a week? Even when I weighed 23 stone and started weight watchers for the first time I lost 7lbs in the first week. I know it's mostly water weight, but you have to ask what the heck is going on to lose…

Yes! Sorry, I forgot this vital piece of information!

I just dip the chicken in beaten eggs, then into breadcrumbs and bake in the oven for aroung 15 minutes. I really like them.

Wow! That uis fab. Just finished day 4 and am actually enjoying it, despite the pain! Seeing this makes me even more determined to continue. Thanks for sharing.

I'm in Dartford, Kent. Always happy for new friends to add me :)