Mfsdiet Member

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  • Just read the attached quote by fitness blogger Vic Margay. Maybe I read it at the right time or maybe I've never read something so real. All I know is it helped start my day!
    in THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD) Comment by Mfsdiet April 2018
  • I'm not new to MFP but new to the "community" aspect. I'm looking for support and motivation and this group seemed very welcoming. I'm looking to lose weight after my Dr. said my sugars are "creeping" up and my blood pressure seems a "little high." I'm ready to get serious about weight loss and I thought I'd start by…
    in WOMEN AGES 50+ FOR APRIL 2018 Comment by Mfsdiet April 2018
  • Just fo today I will Log ALL my food Go to the gym Prepare and eat a healthy dinner
    in Just for today --- daily commitment thread Comment by Mfsdiet January 2016
  • I like this... Taking it day by day!!!
    in Just for today --- daily commitment thread Comment by Mfsdiet December 2015
  • I'm 52, retired and looking to concentrate on learning to cook healthy meals as well as developing an exercise plan.... I would definitely like to try a yoga class... I'm not new to MFP but I would like to really utilize everything MFP has to offer i.e. the community support, the challenges etc... There are so many success…
    in Ladies over 50! Comment by Mfsdiet December 2015
  • I know exactly how you're feeling, it's so much easier to gain weight than to lose it... I'm hopping that getting and giving support to people who are all striving for the same goal may help me achieve my goal "this time." Feel free to add me... Good Luck!!!
    in Ready to SERIOUSLY start this thing Comment by Mfsdiet December 2015
  • WOW!! Congratulations on your success !! You look GREAT!!
    in 290 to 178 = a new me! Comment by Mfsdiet July 2014
  • I so need the motivation...is it to late to join?? I posted below just in case... SW - 225 (FRIDAY JULY 1) Week 1 - xxx lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xx lbs (MONDAY AUGUST 1)
    in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by Mfsdiet July 2011
  • Thank You!! I just realized how late I was for this challenge...it sounds great I will look for it again in a couple of weeks.
    in The 20 in 20 Challenge - Part 3! Come Join Us! Comment by Mfsdiet July 2011
  • I so need the motivation and this challenge may just be the ticket!!! NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn…
    in The 20 in 20 Challenge - Part 3! Come Join Us! Comment by Mfsdiet July 2011
  • Getting over that monthly hump is difficult...I usually begin to feel real tired and bloated which impacts my exercising and the cravings seem uncontrolable which impacts my diet, I am guarenteed to gain at least 5 pounds...I usually get off my health track during this time for weeks at a time...not a good thing...My goal…
    in Period and weight loss. Comment by Mfsdiet July 2011
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