Hi! I'm not new to MFP but this is the first time I plan to utilize all the tools it has to offer... I'm looking for for any and all insight to assist me i.e. tips, recipes, success stories anything to continue motivating me.
I have been a member off and on for almost a year...However, I went to the Dr. yesterday for results on labs and I was happy to hear they were all good buuuut my blood sugar was a little high. I'm 48 years old and if I don't make changes now I'm sure the results won't be as good in two years. My Dr. actually suggested this…
