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What a great thread! Here are some of my little goals: 1. To hit my next goal weight by my birthday - September 1. 2. To run a 5k in under 30 minutes. 3. To complete the 12 week Body for Life challenge (I'm on day 10!) Thanks!!!!
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I've done HCG twice and had great success with it. You should only exercize to the extent you feel physically able to do so. If you are in the habit of exercizing, then you can continue....but might want to not do the cardio as intensely. If you are not in the habit, it probably won't be a great idea to start while on the…
