dreamtoned10 Member

lol i Love reading all your replies, Im struggling at the moment. Ive been fighting the "urge" for 3 1/2 days now!! Today I very very almost gave in, and opted for a bowl of chickpeas. lol I just cant seem to stop obsessing about food and I keep looking at the clock to see is it time for my meal yet. Its actually the most…

Ok so theres actually loads of us, coming out and admitting to what we do....some of us for the first time. Go us!! Ive joined two groups on here, one is OA, and the other is binge-eating support group....lets try and get these groups more active so they can be a tool when we need to get through a craving or a binge, or a…

This is great, needed this today thanks

Me too!! I find cutting out processed food and sugar really helps as sugar is a total trigger food for me!!! Well done on yesterday!! Thats great to be able to have it and stop....I am defiitely not at that stage so thats wonderful!

Im 5"7 my goal weight is 136, as Im able to mantain that weight and not feel deprived, and I dont like the SuperSkinny look (just not my personal taste but I think it suits other people) Im currently 140lbs.....my two profile pics apart from the dog are 142lbs When I reach 136 Ill post pics...feel free to add me xx

Thanks so much for the book recommendations, and the advice and stories. Ive added all of you, or else youve added me, so hopefully we will have a support network!!

Funny you say that about carrots.....I find that a raw carrot does satisfy a small craving, never tried it with a binge though. x

stunning

Thankyou all for your replies, Ive been in contact with OA, but I cant make my local meeting, so will have to wait until next week, as Im working until evening time after they have already began. I did go to a similar meeting today, which was embaressing as I was the only one that turned up. But I dont care, I had the…

bumping to read later (heading to bed, midnight here) but loving these, I have a few great ones on my laptop will add tomorrow x

Dublin ! Great idea to start a group!! If any of you are binge eaters please add me!!

Yep Irish :)

yep!!!!

Wow to be honest I was expecting it to be a lot worse. Im a binge eater trying to recover.....and that isnt close to any binge Ive ever had....Ive eaten upto approx 5000 cals in a binge, which would be 6 bars of chocolate, bags of sweets, two dinners, tubs of icecream, and with no control over it. Trust me, youll be fine…

Well done getting back to it!! I just finished my second round of it ( we did it together back in the summer!) although youd never know it after my christmas gluttony! IM starting Ripped in 30 this evening, feel like I need a good change, to keep it interesting!! So ill be here, doing her dvd so im always here for you!!! xx

Id say Ive logged it a handful of times ever. Ive logged cutting the grass, as in the last house we had a push lawnmower which would take about 2 hours to do front and back garden and Id always do the neighbours...Id have to take a five minute break in between because it would tire me out so much!! Ive also logged…

Bumping for later reading....from a pi**ed off binge eater.

Wow I wish I could think rationally when a binge comes on!!!! But these are all things to add to my notepad!!!

Good stuff!! Thats great news!! How long was it since your last weigh in?

Brilliant!!! You look really great, must have been hard along the way!!! Well done for sticking at it!x

Slightly disagree with this point!!! Breakfast has been proven to be significant to weight loss!! It can also reduce drop in blood sugars throughout the day! IHowever I dont mean cereals etc. I agree with you about that! Id be more of a fan of a veggie smoothie, I have one for breakfast every day, which includes both fruit…

complete binge eater/emotional eater.... Only thing Ive found to work is to cut out processed food and sugar. I ate what I wanted on Christmas DAy and following day, and those two days "off" completely undid my strong mentality that I had built up for the past 6 weeks without sugar. Definitely "no sugar" works for me, as…

Quick Question...Why are you on this website then? I mean, Im just curious to know why youre using this site, if you have such amazing willpower? And I think its unfair to say "most of us"...on what basis have you decided that "most people on this site have willpower"...if they did why are they all on this website then…

Wow you look gorgeous!!! I noticed your boyfriend looked happier too, probably because he has a hot chick sitting beside him!!!! Seriously though you look so different, you are obviously such a pretty girl anyway, but in the 2nd picture you just seem more "content" and happier, and gorgeous! xx

Great Post.....Very Honest, Thankyou for sharing, and for being so open and honest, Well done on your achievements with your weight loss xx

wow!

well done!

yay!!

well done!!

Good Job!! You look amazing!! What height are you, and also did you follow any special plan, or just straight forward healthy eating every day? Ie did you run/ walk every day, cut out sugar in tea/coffee etc..anything random!