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Polar FT7 Not working after 5 months...1 swim
Soooo annoyed, My HRM has stopped working 2 days after I used it for the first time swimming. ( Its supposed to be ok upto 50ft deep) I just went in a regular pool, and as I bought it five months ago the shop wont do anything about it without a receipt. What will I do??!! I only have it 5 months, I assumed the battery was…
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Binge Eaters....am lying in bed and can barely move
Hi All, So Ive been doing really well here on MFP. I had one binge day which I logged all my calories last Friday. I ate 2600 cals and excercised that night. Today I have NO IDEA why, but food consumed me. It filled my every thought, and I literally ate practially every piece of sweet food in my house. Im allergic to…
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Any Recovered Binge Eaters? Recovering Binge Eaters?
Having a look around the forums for any success stories from binge eaters? Im not talking about people going over their calorie allowance by a couple of hundred, or somebody having a cheat day and having a bar of chocolate...Im talking about people suffering from an actual eating disorder trapped in a cycle of binge…
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Checking In with All of You
Hi, I joined this group recently and wanted to say hi and see how everybody is doing as the group doesnt seem to be that active! Today is day 8 without a binge, I had given up all sugar for 6 weeks which was amazing, but then christmas day came and I Relapsed big time in the couple of days afterwards. I had a binge for 2…
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What do You Think of.......?????
What do you all think of, or use as inspiration/motivation to prevent a binge? Im fighting one all day, and Im using a new technique I "created" the other day!! I saved some notes into the notepad on my Iphone, and keep reading it over and over when Im trying to convince myself it "would be ok to go on a binge/will be ok…
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Dedication to Weight Loss & New You is.....
Share in one or two sentences any small sacrafices you are making, have made, to achieve the "New You" Or something you did that you were proud of yourself for doing and staying dedicated!!! It might keep us all dedicated when we see what others are doing and can do! Mine is..... Doing Shred at 00.30am last night as I…
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Tips to get through the Holidays...Binge Eaters/Sugar Addict
Ive been thinking a lot about Christmas and all the temptations it brings....I thought we could all share any tips we have to help resist temptation?! Or share concerns? Ive told close friends/family/close work colleagues straight out that I have a problem with food, and not to offer me anything!! lol Ive made a bit of a…
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SHRED Group Friday Nov 11th
Hey!! Ive done SHRED before, and loved it, although I fell off my slim wagon, and am starting SHRED again tomorrow. It takes dedication, but is approx 27 minutes including a warm up and cool down....so if youre up for it let me know and we can keep each other motivated!!Ill be checking in every day! My profile pic is me…
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30 Day Shred; Weights? HELP?!
Hi All, Sorry I know, another 30 Day Shred topic, but Ive had to download the DVD as I cant get it in Ireland in a format that works on our DVD players, so I had a friend download it for me. What size weights are used in the beginners and advanced excercises? Anything else on the box or inlay sleeve that I should know…
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New and trying to stop binge eating.
Hi all, Im 29 from Ireland, and desperately trying to get my eating under control. Ive never been hugely overweight, and at 5"7 am currently 10stone 10 pounds, or 150lbs. While Im not hugely overweight, its more a health thing for me. I cant go on binge eating over 3000 kcals a day, and then spending a week on diet…
