meggers123 Member

You started at the beginning of August ? ... so less than 2 months ago, and have lost 15 lbs. If you only have 50 to lose, I don't think you can lose more than that in a month and half healthily. Aim for 1-2 lbs a week and stick to it.

CW: 169.7 Measurements: Waist: 36 Hips: 40.75 Arms: L 11.5, R 11.5 Thigh: L 19.75, R 19.5 Bust: 41 Keep up the hard work everyone!!!

I eat eggs, hard cheese, meat, etc. but also supplement with a whey powder if I am low... I hate the taste though, so I've found mixing it into a low-cal pudding (or blended banana-but this takes longer) makes it delicious, and it makes me feel better about my treat, since it's now high in protein :D

planks? :sad: I know those from the 30DS.... ack! Ok, Ok, getting to it.... I'm sorry to hear about everyone's struggles. I hope things get better in the future. Especially you, Angie! :flowerforyou:

^ Nope. It's definitely cake. "A Stollen is a loaf-shaped cake containing dried fruit, and covered with sugar, powdered sugar or icing sugar. The cake is usually made with chopped candied fruit and/or dried fruit, nuts and spices. Stollen is a traditional German cake, usually eaten during the Christmas season, when called…

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Your food diary isn't very regular, but the days I saw you are eating a very little food, but almost getting to your calories. I hate to say it, but I think you need to add some whole foods (fruit, veggies, bread, meat) that isn't fast food. Also, try eating around 1500. Are you active? These are things I would check out,…

I am not familiar with CS, so I can't give any advice there. What about biking? That's usually low impact... when I hurt my knee a few years ago, the physical therapist recommended that. Also, some people say losing weight is 75% diet, 15% exercise, so you can still do it by cutting calories, and not killing your legs with…

for something sort of formal, macy's or nordstrom online. (plus you can return it to the store for free! if you ordered online)

1. I do the 30DS (25 minutes), sometimes I bike to work, but I don't belong to a gym. 4. MFP set my calories at 1290, and I bumped them to 1500... seems to be working fine. 5. I've lost 18 lbs in 3 months, without killing myself at the gym or cutting out all the foods I like... in fact, I eat chocolate or some gummi bears…

did somebody say naked?:wink: You have my attention. *waiting* edit: for the record, it's 10:30am here

this has been an awesome challenge! Congrats everyone!

You are gorgeous! Thanks for sharing your story.

sounds yummy!

upload photos to photobucket, or some other photo hosting site. then use [img ]http://whereever your photos are.com[/img ] just take out all of the spaces. Photobucket offers a direct link for forums, but you usually need to change the

Today's weigh-in 77.3kg or 170.4 lbs.... a .4 loss from last time. I was feeling under the weather this week though, so I only really exercised 2 days. Hopefully I'll be feeling better this week. Keep up the great work everybody!

hmm... I love salad, stir-fry, anything home-made. I haven't really changed what I eat- only the portion size, and have been careful about snacking. :D

PhenPhen and an ED when I was a teenager... and I was only like 145 lbs, and I dropped to under 100. Stupid, and unnecessary.

You look fantastic! Great Work!

I walk or ride my bike every day I work... don't have a car, so I use the train. I usually jog at least a few times a week, and I do the 30DS.

Harold Ford Jr.

This guy. extra points if you know who he is. :love: :love: :love:

Good Omens was amazing! Although American Gods and The Anasi Boys are my favorite of Gaiman. *love* Funke.. Herr der Diebe was the first book I ever read in German :D I think the 100 book challenge is to finish 100 books in one year. I've read 60 this year, so it's close for me. We'll see if I manage.

I read everything. Just finished Jitterbug Perfume (Tom Robbins) was pretty awesome. Now reading Death at the Chase... an old book I came across that hopefully doesn't fall apart until I've finished it. A few favorites: David Sedaris Neil Gaiman Michelle Moran Markus Zusak

i like taso42.

Go Partner!!! Great week nosugar!!! :flowerforyou:

whatever I slept in... undies and a tee and a look of anticipation :indifferent:

QOTD: The last time I tried something new..... last week my neighbor gave me a steam juicer (from like 1950) and I tried it out on Friday... got some delicious grape-apple juice from fruit from our garden :D

spirit week sounds fun! Good luck on the last week ladies!!!

That first chart seems harsh. My goal weight is 135, and I'm 5'5'', so I'm at the high end of normal for chart one, and smack in the middle for chart 2. I didn't base my goal on a chart though, and if I change it, it will be because of how I feel/clothes fit and not what I read. :)